NutriEducate,
10,000 mil pasos no son suficientes.👣 El consenso de 10, 000 pasos al día, es la referencia a nivel mundial para la disminución…
10,000 mil pasos no son suficientes.👣 El consenso de 10, 000 pasos al día, es la referencia a nivel mundial para la disminución…
10 000 Schritte pro Tag. Woher kommt diese Aussage? Laut dieser Arbeit sind die Japaner der Schuldige. So soll die Empfehlung…
How Active Are you Really? Now most people i meet will say "im always on the go" and "i'm super active".... However, research…
Here what PubMed says about walking! Seems to me to be a good time to invest in a FitBit if you don't already have one. :) …
Download Argus (for iOS) and take the #100day10k Challenge!
Ok Seattle PRO Sports Club fans listen up! Trainer tip of the day coming your way. We know how important it is to hit the gym…
10,000 - The number of steps a day identified as a desirable goal for a wide range of people including those with chronic…
A question I often get asked by clients is "can I do more exercise in addition to my weight training?" My recommendation to…