#صيام_اليوم_الاخر الموضوع فوايده كثيره وراح اطول لو بتكلم عنه أكثر. راح ابدأ فيه من بكرا إن شاء الله واعلمكم وش يصير معي بعد شهر. المراجع والدراسات بالأسفل:👇🏻 https://t.co/CzxK21gQ49 https://t.co/5T9xIZOMw2 https://t.co/BeBCCiM185 https://t.co/ViOKfwFisg
Alternate Day Modified Fast #makeithappen https://t.co/IDfzeWuaMO
RT @ethanjweiss: Nice collection of studies looking at metabolic effects of intermittent fasting https://t.co/YpxD7TumSI
RT @ethanjweiss: Nice collection of studies looking at metabolic effects of intermittent fasting https://t.co/YpxD7TumSI
RT @ethanjweiss: Nice collection of studies looking at metabolic effects of intermittent fasting https://t.co/YpxD7TumSI
Nice collection of studies looking at metabolic effects of intermittent fasting https://t.co/YpxD7TumSI
@ethanjweiss eg https://t.co/hczXodCZcj https://t.co/2n7NBMqh9Q https://t.co/jKnxdpNWO4 https://t.co/oQCWZwCscB still lots to learn on this
http://t.co/pysmwaq0GO a little bit more on intermittent-fasting-weight-loss. Learning how to eat different may be your key to success.
あー、この発想はなかった(><) いま、新しいダイエット法としてしられはじめている、「カロリーサイクリング法」。一日おきにカロリー制限をする方法で、自由に食べた次の日は、500キロカロリーぐらいに抑えると続くみたいです → http://t.co/SEHsNrGckC
@cpezaro @AnneOsterrieder here you go http://t.co/mSifs8AxXY by Kristy Varady
Putting my faith in calorie restriction and #IntermittentFasting - http://t.co/sN1HjpJg - new blog soon. http://t.co/8Qrday3W
Dietary and physical activity adaptations to alternate day modified fasting: implications for optimal weight loss http://t.co/J6pKhsDa