椎体骨折既往のある女性に12週間の複合的なレジスタンスおよびバランストレーニングを実施すると、下肢筋力、バランス機能、転倒恐怖が改善する。 転倒恐怖の改善は、活動度を高めるためには重要ですね。 https://t.co/6NgFqL7pxL
Resistance & balance exercises are good for the bones & quality of life!
Effects of a resistance & #balance #exercise programme on physical #fitness, #health-related quality of life & fear of #falling in older #women w/ #osteoporosis & vertebral #fracture https://t.co/0uf1ThsPKR Attn: @OsteoporosisNOF @Mac_AgingNews
Effects of a resistance and balance exercise programme on physical fitness, health-related quality of life and fear of falling in older women with osteoporosis and vertebral fracture: a randomized controlled trial. https://t.co/TAst3hIpRC
Congrats to Brita Stanghelle on publishing her PhD work supervised by Astrid Bergland and others. There are so few trials of exercise in women with vertebral fractures so now we can add one more to the list! https://t.co/O7fB12k2aY