Dieta niskowęglowodanowa czy niskotłuszczowa – która jest lepsza do utraty wagi?
wprost,
Wiele osób stosuje diety niskotłuszczowe, aby schudnąć i przyspieszyć spalanie tłuszczu. Niemniej jednak pojawiające się…
Wiele osób stosuje diety niskotłuszczowe, aby schudnąć i przyspieszyć spalanie tłuszczu. Niemniej jednak pojawiające się…
Few things have been debated as much as “carbohydrates vs fat.” Some believe that increased fat in the diet is a leading cause…
For the past 6.5 years, I have been pretty much obsessed with nutrition and health. At first, I thought the government was…
Many health authorities have started to acknowledge the health benefits of low-carb diets. However, it doesn’t seem like they’re…
This will be a revolving blog post, that shall get bumped up every time I add a study where habitual intake -- aka baseline -…
High-fat diet could have a better effect on blood sugar levels and blood lipids, according to a research by the University of…
Confession time. I found out about that recent LC v. LF diet study from Andreas Eenfeldt's blog. Andreas seems woefully…
I thought of just updating the last post, but this is long enough on its own to warrant a Part II of sorts. If you haven't…