9/ One systematic review sort to compare evidence for forefoot strike vs rear foot strike patterns in relation to economy and injury. https://t.co/xi7gu6Ly0X
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
Interesting, stick to your natural gait?!
another great example that not having a strong opinion on anything, remains the best opinion.
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
後で読む
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
RT @YLMSportScience: 🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
🦶 Rearfoot strike - yes or no? What do we know? @SportsMedicineJ https://t.co/BtIa0wzhUa https://t.co/Pqwjk3ZdzO
I wonder how many people commenting on this thread have read the paper?? 🤔
هناك تفاصيل أكثر لكن حبيت اوضح ان تغيير شكل هبوط القدم قد يكون مؤذي اكثر من انه مفيد. معظم الفعاليات التي تقام عن الجري فيه استغلال واضح لفكرة الهبوط على مقدمة القدم و هذا الشي غير علمي و غير صحي. https://t.co/09mpQN1rjr
What are the Benefits and Risks Associated with Changing Foot Strike Pattern During Running? A Systematic Review and Meta-analysis of Injury, Running Economy, and Biomechanics https://t.co/g1KWtQQlse
🏃♂️DOES RUNNING TECHNIQUE MATTERS?🦶👟 📎https://t.co/WmwKgPrQH6 📎https://t.co/psmPqDkgs0 #physionarium #fisioterapia #physiotherapy #physicaltherapy #run #running #corrida #technique #foot #pé #heelstrike #injury #runningeconomy #biomechanics #pain #lesão
🏃♂️TÉCNICA DE CORRIDA, INTERESSA?🦶👟 📎https://t.co/WmwKgPrQH6 📎https://t.co/psmPqDkgs0 #physionarium #fisioterapia #physiotherapy #physicaltherapy #run #running #corrida #technique #foot #pé #heelstrike #injury #runningeconomy #biomechanics #pain #lesão
@MikeMakher @rwilly2003 @tomgoom @GregLehman Here are a few articles that will add to various points mentioned in this thread: https://t.co/jPcaUnP2jL https://t.co/Ol98UAIW4J https://t.co/UUpDamomRU https://t.co/PT60VgivKt
RT @KateJosling: "Should I change to a forefoot running?" --> Probably not! (but you could try it) Anderson et al., 2019. https://t.co/mQ…
RT @theEndurancePT: Great share from @tomgoom 👍
RT @theEndurancePT: Great share from @tomgoom 👍 https://t.co/sjqWx9wJos
RT @theEndurancePT: Great share from @tomgoom 👍
RT @theEndurancePT: Great share from @tomgoom 👍
Great share from @tomgoom 👍
Despite suggestions that non-rearfoot strike running is associated with ⬇️injury risk,the relationship between strike pattern & injury risk couldn’t be determined from the evidence L Anderson, @DanielRBonanno, @HarviHart, @DrChrisBarton @SportsMedicin
New in @SportsMedicineJ What are the Benefits and Risks Associated with Changing Foot Strike Pattern During Running? A Systematic Review and Meta-analysis of Injury, Running Economy, and Biomechanics https://t.co/Qa8sMUvmTB
More research that #barefootrunning is a massive waste of time and energy. #running #pseudoscience #barefoot #vibram https://t.co/wmsTVi2Cy3 https://t.co/IxBrvjUrUj
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
not our study, but we are working on getting to the bottom of gait training for injury prevention at USAF basic training. https://t.co/98ox1Dmeal
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
“Changing strike pattern cannot be recommended for an uninjured RFS runner.”
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
【接地方法はつま先?踵から?】 ランナーの方からよく受ける相談です。この研究によると ・いつも通りの接地方法 ・一時的に変えた接地方法 では、後者の時に足首や足裏への負担が大きくなった、とのこと。 フォーム修正時には、この部位のケガにより注意する必要あり
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
RT @jefftaylorhaas: Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners ht…
Another systematic review saying the same thing ➡️ it is not recommended to change strike pattern in heathy runners https://t.co/AWYrDuTOvY
RT @DrChrisBarton: If it aint broke, don't fix it Risks and benefits of changing foot strike pattern during running? https://t.co/3lNy25m…
RT @RobVeer: "Many coaches and therapists promote non-rearfoot strike (NRFS) running with a belief that it can treat and prevent injury, an…
"Many coaches and therapists promote non-rearfoot strike (NRFS) running with a belief that it can treat and prevent injury, and improve running economy." Echter: "Changing strike pattern cannot be recommended for an uninjured RFS runner".
RT @DrChrisBarton: @rich_blagrove @AndyLane27 I will provide this based on strike pattern: https://t.co/3lNy25mIp3 the are some weird ones…
RT @DrChrisBarton: @rich_blagrove @AndyLane27 I will provide this based on strike pattern: https://t.co/3lNy25mIp3 the are some weird ones…
@rich_blagrove @AndyLane27 I will provide this based on strike pattern: https://t.co/3lNy25mIp3 the are some weird ones Rich...... Thanks for sharing BTW
@abitlikealexa Yes, this is good https://t.co/gnb3b0oV68
@tomgoom @DrChrisBarton Study: Anderson L, Bonanno D, Hart H and Barton C (2019) What are the Benefits and Risks Associated with Changing Foot Strike Pattern During Running? A Systematic Review and Meta-analysis of Injury, Running Economy, and Biomechanics
If its not broken, don't try and fix it! Changing foot strike pattern for uninjured rear-foot runners isn't advised https://t.co/cVl5I01DzZ
RT @DrChrisBarton: "if your running style is working for you, there is no evidence to support changing it" Thanks for sharing our work @ru…
RT @DrChrisBarton: "if your running style is working for you, there is no evidence to support changing it" Thanks for sharing our work @ru…
RT @DrChrisBarton: "if your running style is working for you, there is no evidence to support changing it" Thanks for sharing our work @ru…
RT @DrChrisBarton: "if your running style is working for you, there is no evidence to support changing it" Thanks for sharing our work @ru…
Hey Chris. It’s this stuff where I wondered how you’ve changed. We did a podcast w @davidkpope and it seemed I was the only one arguing for no change in running technique (with certainty for performance). Why’s the consensus now folks? New podcast David?
RT @KateJosling: "Should I change to a forefoot running?" --> Probably not! (but you could try it) Anderson et al., 2019. https://t.co/mQ…
RT @blaisedubois: Good job!
RT @DrChrisBarton: "if your running style is working for you, there is no evidence to support changing it" Thanks for sharing our work @ru…
RT @KateJosling: "Should I change to a forefoot running?" --> Probably not! (but you could try it) Anderson et al., 2019. https://t.co/mQ…
“Insufficient evidence to say that switching to a non-rear foot strike will reduce injury risk”
RT @DrChrisBarton: "if your running style is working for you, there is no evidence to support changing it" Thanks for sharing our work @ru…
RT @KateJosling: "Should I change to a forefoot running?" --> Probably not! (but you could try it) Anderson et al., 2019. https://t.co/mQ…
RT @DrChrisBarton: "if your running style is working for you, there is no evidence to support changing it" Thanks for sharing our work @ru…
RT @KateJosling: "Should I change to a forefoot running?" --> Probably not! (but you could try it) Anderson et al., 2019. https://t.co/mQ…
RT @KateJosling: "Should I change to a forefoot running?" --> Probably not! (but you could try it) Anderson et al., 2019. https://t.co/mQ…
RT @KateJosling: "Should I change to a forefoot running?" --> Probably not! (but you could try it) Anderson et al., 2019. https://t.co/mQ…
"Should I change to a forefoot running?" --> Probably not! (but you could try it) Anderson et al., 2019. https://t.co/mQjUvynsVi #ReadAPaperADayChallenge https://t.co/TFgaZpPafu