Center for Mindfulness and Contemplative Studies,
Improve Chronic Fatigue Syndrome with Seated…
Improve Chronic Fatigue Syndrome with Seated…
"Conclusions Regular practice of seated isometric yoga for 2 months reduced the fatigue and depressive symptom scores of…
In BMC Biopsychosocial Medicine: The longitudinal effects of seated isometric yoga on blood biomarkers, autonomic functions…