Keep moving please.... Eat healthy fats. Manage your stress (cortisol & stress-eating) protein can be either animal or plant based or a combo but you must get enough amino acids. MICRONUTRIENTS ARE CRITICAL AS IS 1 HOUR OF LIGHT EXPOSURE. Mindfulness?
RT @DetrickSnyder: Dietary Fat and the Genetic Risk of Type 2 Diabetes “There is consistent evidence of a protective role of PUFA in T2D pr…
Dietary Fat and the Genetic Risk of Type 2 Diabetes “There is consistent evidence of a protective role of PUFA in T2D prevention. No evidence supports genetic personalization of dietary recommendations in T2D prevention.” https://t.co/9AXAKXkxOJ
RT @herminica: Interested in the relationship between dietary fat intake and risk of type 2 diabetes (T2D), the role of epigenetic alterati…
RT @herminica: Interested in the relationship between dietary fat intake and risk of type 2 diabetes (T2D), the role of epigenetic alterati…
Interested in the relationship between dietary fat intake and risk of type 2 diabetes (T2D), the role of epigenetic alterations as a mediator of this relationship, and the impact of gene-dietary fat interactions in the development of the disease? https://t
Hay evidencia consistente de un papel protector de PUFA en la prevención de la dmt2. Ninguna evidencia respalda la personalización genética de las recomendaciones dietéticas en la prevención de la dmt2. Dietary Fat and the Genetic Risk of Type 2 Diabetes