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RT @Alan_Couzens: Studies like this suggest a strong relationship between drops in blood glucose and fatigue (and I've seen the same). Lots…
RT @Alan_Couzens: Studies like this suggest a strong relationship between drops in blood glucose and fatigue (and I've seen the same). Lots…
Becoming more interested in individual optimum glucose levels in training/racing - keen to read more like this surrounding CHO use/timing/impacts 🤔
RT @Alan_Couzens: Studies like this suggest a strong relationship between drops in blood glucose and fatigue (and I've seen the same). Lots…