RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
Told my parents at "Meet the Teacher Night" this was the #1 way to increase their child's achievement...help them get enough sleep.
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @freshheartdoc: This is such an important statistic and highlights that we really need to spread awareness of the effects of not getting…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @freshheartdoc: This is such an important statistic and highlights that we really need to spread awareness of the effects of not getting…
RT @freshheartdoc: This is such an important statistic and highlights that we really need to spread awareness of the effects of not getting…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @freshheartdoc: This is such an important statistic and highlights that we really need to spread awareness of the effects of not getting…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
@FMZWelcomeDesk
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
Scary stats give what we know now about going under 6h
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
Want the world to be more #healthy? Sleep more. Want it to be more #peaceful? #Sleep more.
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
Higher sleep deprivation rates for those in healthcare and in the military. Given the strong association between sleep deprivation and poor judgement, there could be trouble ahead...
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
This is such an important statistic and highlights that we really need to spread awareness of the effects of not getting enough sleep. Terrifying that healthcare and the military are most affected....... @sleepdiplomat @DrScottMurray @DrJoshuaChai @nav487
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
I wonder does knowing this increase someone's anxiety surrounding sleep, therefore leading to less sleep? Health and sleep anxiety is very real. Telling someone about all the negatives of not sleeping is likely to leave them sleeping less. Changing sleep p
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
Got to get the 7-9hrs in every day, the results are an eye opener!
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
Sleeping less to get more time is a false economy. Prioritise good enough quality sleep and you’ll race through your deadlines ☄️
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
I really need to sleep more
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
interesting.
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
Sleep hygiene education needs to be implemented in to many industries, especially within school curriculums.
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…
RT @sleepdiplomat: A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and t…