If you’re interested in the exact studies mentioned above - 1. https://t.co/TZu33FPj1v 2. https://t.co/FtMFAHvEXU 3. https://t.co/arzAE8L6UA
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@WeakInteraction @NathanpmYoung I wouldn't endorse the brain fog claim, but I think creatine has some of the least weak evidence as an important veg*n supplement (and weaker evidence for non-veg*ns) for cognitive benefits (https://t.co/miAuCsA8g0) and musc
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@Pizza1337 Just referenced it a few mins ago hehe :-) https://t.co/xDpfFUNVpi
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@da5is Reference links: https://t.co/MnPyj7d27A https://t.co/ziEMJcwVMD
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"Body mass gain after medium-term creatine supplementation is not due to water retention in the cell but probably to dry matter gain." https://t.co/gBsZHD4qbk
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Effects of training and creatine supplement on muscle strength and body mass. 1999🇧🇪 https://t.co/Sc2wfSOfRC