The ergogenic potency of carbohydrate mouth rinse on endurance running performance of dehydrated athletes

RT @SportsRD_PhD: Hydration status may impact the effectiveness of CHO mouth rinsing during exercise. https://t.co/Nclrp14Kru

RT @MasseyUniHealth: New collaboration between #MasseyUni, @USMOfficial1969 and @ssissc researchers demonstrates runners don’t need to swal…

Hydration status may impact the effectiveness of CHO mouth rinsing during exercise. https://t.co/Nclrp14Kru

The ergogenic potency of carbohydrate mouth rinse on endurance running performance of dehydrated athletes. https://t.co/0M9fFTAHNZ

“Carbohydrate mouth rinsing enhanced running performance significantly more when participants were dehydrated vs. euhydrated due to the greater sensitivity of oral receptors related to thirst and central mediated activation.”

New collaboration between #MasseyUni, @USMOfficial1969 and @ssissc researchers demonstrates runners don’t need to swallow their carbs, especially when dehydrated! Read here: https://t.co/vd723U3Um1 https://t.co/pFmPndIxpd

Interesting addition to the literature on CHO mouth rinse. Dehydration may enhance sensitivity of oral receptors to CHO? It'd be interesting to see reproduce it on a cycling TT

The ergogenic potency of carbohydrate mouth rinse on endurance running performance of dehydrated athletes https://t.co/tI3jEEBuJG

RT @guzmannutrition: “Carbohydrate mouth rinsing enhanced #running performance significantly more when participants were dehydrated vs. euh…

“Carbohydrate mouth rinsing enhanced #running performance significantly more when participants were dehydrated vs. euhydrated due to the greater sensitivity of oral receptors related to thirst & central mediated activation.” https://t.co/wWcGX9VmtY #nu