Mick Hughes: Physiotherapist & Exercise Physiologist,
🔨 "Hammer the nail!" 🔨 Rate of force development (RFD) is an important part of ACLR rehab especially during the mid-late…
🔨 "Hammer the nail!" 🔨 Rate of force development (RFD) is an important part of ACLR rehab especially during the mid-late…
"Rate of force development: methodological, physiological and practical issues" Dr Nicola…
Rate of force development: physiological and methodological considerations | SpringerLink https://zcu.io/yPFk
"Increasing the maximal voluntary force-generating capacity by means of strength training may affect RFD by increasing it…
"Another important point developed in our present article deals with the effectiveness of explosive-type and heavy-resistance…
What determines rate of force development in muscle - SuppVersity Suggested Review (Free FT) …
The evaluation of rate of force development during rapid contractions has recently become quite popular for characterising…
While maximum voluntary contraction has been used in exercise research for more than 50 years, the practicality in the gym or…
The evaluation of rate of force development during rapid contractions has recently become quite popular for characterising…
Une revue de littérature sur le pic de force. Toute fraîche et en open access. 😁
Great resource from Bret Contreras
Those of you who want to lean more about the science behind powerful and explosive actions, I have a treat for you. Here's a…