3,265 followers
骨量⬇️閉経後🚺骨密度と骨biomarker 乾燥plum2回投与 ランダム化比較試験https://t.co/Y7C4DyeF3b 48人65～79歳 6か月摂取 1)50g5～6個相当 2)100g 3)対照 股関節、腰骨密度(BMD) 1)2)とも全身BMD損失防止 P < 0.05 骨吸収marker TRAP-5b:3か月後⬇️6か月後も維持 BAP/TRAP-5b比:6か月で有意大P <0.05
377 followers
@ezemarma @DaveBrookfield @celiagregson @RoyalOsteoPro @GeriSoc @rcgp Prunes https://t.co/x5wgOLzAhk The evidence is there Olive oil https://t.co/9xpKolyEjF Natto https://t.co/BRWGKHvwfw
3 followers
#Osteoporosis is a major public health issue, causing 40% of women to have FRACTURES in later life. RCT confirms bone protective effects of eating 5 #prunes a day! Promising effects on BMD and bone bio markers. #nutrition #health https://t.co/QlzAZyOQAy
840 followers
RT @SunsweetGrowers: Good for bones, prunes really are the feel good fruit!
6,628 followers
Good for bones, prunes really are the feel good fruit!
947 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/1H…
371 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/1H…
373 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/1H…
2,577 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/1H…
5,934 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/1H…
1,399 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/1H…
1,740 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/1H…
756 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/1H…
51,134 followers
A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/1HwsmuLAqy #osteoporosis #healthandsafety #health https://t.co/VJVBxsvNvu
25,420 followers
@AmandaZZ100 @_atanas_ @_INPST @deNutrients @DrPalmquist @OsteoporosisNOF @bonehealthfdn Agreed. All valid points, IMO. However, it should be noted that previous (better designed) studies in humans have found similar benefits: https://t.co/tZuICTGdiC &
577,576 followers
Consuming dried plums daily for 6 months is effective in preventing bone loss in older, osteopenic postmenopausal women. (That is around 5 to 6 pieces) https://t.co/aYl9m7Qxzn
3,039 followers
كثير من الأشخاص يعانو من ضعف في العظام او هشاشة . وجدو في الدراسات انو المشمش المجفف من الأكلات المفيدة جدا لتقوية العظام وزيادة كثافتها!! شي جميل صراحة. #صيدلاني_المدينة https://t.co/3WY3ioLXJb https://t.co/IX4q9rVJb0 https://t.co/7phxjL7yvi
2,577 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
3,655 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
130 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
3,257 followers
RT @GrudzienBarbara: 1/ "Daily consumption of 50 g of dried plum (equivalent to 5-6 dried plums) for 6 months may be as effective as 100 g…
3,943 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
3,257 followers
1/ "Daily consumption of 50 g of dried plum (equivalent to 5-6 dried plums) for 6 months may be as effective as 100 g of dried plum in preventing bone loss in older, osteopenic postmenopausal women. https://t.co/J2PCrPkWD7
325 followers
Seems like a lot of sugar though
517 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
4,921 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
361 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
28,738 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
11,324 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
1,268 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
1,118 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
558 followers
Can I stew the Prunes without them losing their effectiveness?
4,475 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
2,611 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
2,099 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
7,411 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
2,283 followers
Mangez des pruneaux 🍎...et des pommes, bio bien sûr....
2,331 followers
RT @DrKristieLeong: A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/iz…
51,134 followers
A Study in Osteoporosis International suggests that eating 5-6 prunes daily may help prevent bone loss. https://t.co/izySGl1559 #osteoporosis #healthandsafety #health https://t.co/Sras2F4KeB
15,014 followers
RT @HeidiHmoretti: As little as 50 grams of prunes per day reduced bone loss and improved markers of bone health in postmenopausal women wh…
1,680 followers
RT @HeidiHmoretti: As little as 50 grams of prunes per day reduced bone loss and improved markers of bone health in postmenopausal women wh…
918 followers
RT @HeidiHmoretti: As little as 50 grams of prunes per day reduced bone loss and improved markers of bone health in postmenopausal women wh…
3,194 followers
RT @HeidiHmoretti: As little as 50 grams of prunes per day reduced bone loss and improved markers of bone health in postmenopausal women wh…
1,347 followers
RT @HeidiHmoretti: As little as 50 grams of prunes per day reduced bone loss and improved markers of bone health in postmenopausal women wh…
1,269 followers
RT @HeidiHmoretti: As little as 50 grams of prunes per day reduced bone loss and improved markers of bone health in postmenopausal women wh…
1,230 followers
RT @HeidiHmoretti: As little as 50 grams of prunes per day reduced bone loss and improved markers of bone health in postmenopausal women wh…
75,253 followers
As little as 50 grams of prunes per day reduced bone loss and improved markers of bone health in postmenopausal women who already had weak bones or osteopenia: https://t.co/URkOSuQIKw https://t.co/Tyvh1AJ6mP
3,690 followers
RT @CaDriedPlums: Got prunes? Check out this bone-building breakfast bar! #prunes4bones #eatCAprunes https://t.co/Hy1YvlpkEu
1,501 followers
Got prunes? Check out this bone-building breakfast bar! #prunes4bones #eatCAprunes https://t.co/Hy1YvlpkEu
427 followers
RT @suemahRD: Cheers to your health in 2018! You probably know that prunes are helpful in easing constipation. But did you know that eating…
3,168 followers
Cheers to your health in 2018! You probably know that prunes are helpful in easing constipation. But did you know that eating just one daily serving of 5-6 prunes helps slow bone loss? Read the research: https://t.co/AJJYizwHTM #EatCAprunes #Prunes4Bones #
385 followers
437 followers
I'm reading this on #springerlink https://t.co/0kG6Wl8JXO
437 followers
The effect of two doses of dried plum on bone density and bone biomarkers in osteopenic postmenopausal women: a... https://t.co/mviT6aZ3Lt
2,491 followers
Start your day off right with my fav breakfast (pro tip: top with muesli when you get to the office). Prunes are a no-added sugar way to sweeten breakfast, plus eating 5-6 prunes a day supports bone health! #ad #EatCAprunes #Prunes4Bones @cadriedplumboard
945 followers
#eat your #prunes, for fiber and #bones?! like that the study measured functional markers too! https://t.co/IWjpp7DpQu https://t.co/kkibfLXMkz https://t.co/t3zvScmyKT
2,433 followers
Prunes for Stronger Bones https://t.co/IDH0GT8bWw @BerkeleyWell @CaDriedPlums https://t.co/VTNP29xdbL
9,507 followers
#Osteoporosis Int study: consumption of dried plums benefits bone health #WorldOsteoporosisDay #LoveYourBones https://t.co/lRZr6Hpc2k
448 followers
I'm reading about plums & bone mineral density. https://t.co/DeMOmV7gSC #springerlink
3,004 followers
Dried plum & bone MD in osteopenic postmenopausal women https://t.co/8T2kadimHu & combined with RT in breast cancer https://t.co/xGpnTAk19A
214 followers
دراسة أشرف عليها باحثون من جامعة سان دييجو تناول 5 ثمرات من البرقوق المجفف "قراصيا"يوميا يقوى عظامك ويحميك من الكسور https://t.co/QXthQmqeBz
383 followers
Contre l'ostéoporose, prunes + efficaces que produits laitiers ! https://t.co/tjrV1aq77M d'ailleurs pas efficaces... https://t.co/7ymGEFyYD1
58 followers
50 gram gedroogde pruimen goed tegen botontkalking! Bij botontkalking wordt altijd standaard calcium en vitamine... https://t.co/GmiI4ZsjZR
2 followers
[Ost Int] The effect of two doses of dried plum on bone density and bone biomarkers in osteopenic postmenopaus... https://t.co/8TQoiIGAP5