RT @bengreenfield: Just because you’re “big” doesn’t mean you’re “strong”… and strength is more correlated with health and longevity…”there…
RT @bengreenfield: Just because you’re “big” doesn’t mean you’re “strong”… and strength is more correlated with health and longevity…”there…
RT @bengreenfield: Just because you’re “big” doesn’t mean you’re “strong”… and strength is more correlated with health and longevity…”there…
Just because you’re “big” doesn’t mean you’re “strong”… and strength is more correlated with health and longevity…”there is still no available evidence supporting the claim that changes in muscle size lead to changes in voluntary strength”: https://t.co/i4
@BoniniEmiliano indeed...so is this one https://t.co/nmsI23q3Co
RT @jacksonfyfe: And, although the contribution of muscle growth to strength development with resistance training has been the subject of d…
And, although the contribution of muscle growth to strength development with resistance training has been the subject of debate... https://t.co/bKV17SZXm7 https://t.co/HBvvvG4e5N
Hypertrophy and strength are not conjoined twins. I think everyone has experienced the “skinny” person who’s insanely strong and the “buff” person who’s quite weak. A recent review discussing the topic: https://t.co/7hvOSFSaAq
@StrengthDebates Hypertrophy ≠ strength and strength ≠ hypertrophy. Both can exist independent of one another. Anyone who wants to read up on the matter, here’s an interesting review. https://t.co/7hvOSFSaAq
This should be painfully obvious to anyone with a handful of neurons between their ears (bc muscle and strength isn’t a straight power-law) but you’d be surprised https://t.co/9FKFNr1U4t
@ActivateGlutes It was really a series of observations over a handful of years...i discuss the reasons in the point-counterpoint (linked above) as well as here https://t.co/xtkXIitNvw our experimental work never could find a benefit of growth to strength
RT @HWSapp: Exercise-Induced Changes in Muscle Size do not Contribute to Exercise-Induced Changes in Muscle Strength https://t.co/sU9KEthRe2
a) "Our findings do not disprove previous arguments that muscle hypertrophy is not a necessary or sufficient cause of strength gain... Ref: https://t.co/riYUjGPak4
Exercise-Induced Changes in Muscle Size do not Contribute to Exercise-Induced Changes in Muscle Strength https://t.co/sU9KEthRe2
RT @jploenneke: @mackinprof @JWRyder @m_aubertin @daly_prof we have written a bit on this topic https://t.co/xtkXIibEho https://t.co/d6hXe…
@mackinprof @JWRyder @m_aubertin @daly_prof we have written a bit on this topic https://t.co/xtkXIibEho https://t.co/d6hXeiMqP8 though others disagree https://t.co/KLBV8Qb97W
@the_hough Here's the counterpoint article as well.... Loenneke, J. P., Buckner, S. L., Dankel, S. J., & Abe, T. (2019). Exercise-induced changes in muscle size do not contribute to exercise-induced changes in muscle strength. Sports Medicine, 1-5. htt
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
Must dig in tonight
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @mariomunoz: Mira tú, si tú mismo. Que vas al gym a ponerte musculoso porque piensas que eso te hará más fuerte. La ciencia es clara. Au…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
Mira tú, si tú mismo. Que vas al gym a ponerte musculoso porque piensas que eso te hará más fuerte. La ciencia es clara. Aumentar músculos no te hace más fuerte 👇🏽
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
Приводит ли рост мышц к увеличению мышечной силы? Некоторые недавние статьи :
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
Nice topics/debate with nice resources
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
RT @jploenneke: Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co…
🤯🤯🤯 The four causes of Aristoteles can contribute to (foment) the debate.
Awesome round-up from the #GuyWhoKnows 🥸👨🏻🔬 thanks Jer! #Muscle #Strength #Hypertrophy
RT @fysiologik: This is not what I ever would of thought. ‘there is currently no direct evidence that training-induced increases in muscle…
This is not what I ever would of thought. ‘there is currently no direct evidence that training-induced increases in muscle size contribute to training-induced increases in muscle strength’
Does muscle growth lead to increases in muscle strength? Some recent papers 1) https://t.co/qeu7bTwedK 2) https://t.co/d6hXej42dI 3) https://t.co/xtkXIitfFY 4) https://t.co/KLBV8PTygo 5) https://t.co/Qs5Ky6Unj9 6) https://t.co/bTCArLFX80 7) htt
@mangozine
Does hypertrophy really contribute to strength gains? https://t.co/CT3GidwABP https://t.co/EudOvhV3GK Two interesting points of view...
@rwilly2003 @GregLehman And I'm not even getting into the real red pill question: are strength increases mediated by size increases at all... https://t.co/ajTaoHLR3e @jploenneke
Interesting in the light of a recent discussion regarding the role of muscle hypertrophy in increases in muscle strength. https://t.co/dbiV6GdNzq
RT @LJMac_SportSci: Then we finished the semester with a healthy debate on the link (or lack thereof) between muscle mass and strength: @Ro…
RT @LJMac_SportSci: Then we finished the semester with a healthy debate on the link (or lack thereof) between muscle mass and strength: @Ro…
RT @LJMac_SportSci: Then we finished the semester with a healthy debate on the link (or lack thereof) between muscle mass and strength: @Ro…
RT @LJMac_SportSci: Then we finished the semester with a healthy debate on the link (or lack thereof) between muscle mass and strength: @Ro…
Then we finished the semester with a healthy debate on the link (or lack thereof) between muscle mass and strength: @RobMorton23 et al, https://t.co/s4tI3Gw2Jy @jploenneke et al, https://t.co/DpRkquCw1C @taber85kg et al, https://t.co/PZK52NxKpO
RT @khaled_ouanes: Exercise-Induced Changes in Muscle Size do not Contribute to Exercise-Induced Changes in Muscle Strength: There is a su…
Exercise-Induced Changes in Muscle Size do not Contribute to Exercise-Induced Changes in Muscle Strength: There is a surprising lack of experimental evidence that muscle growth is a mechanism for changes in muscle strength. https://t.co/roSRdPOBhb
“Muscle growth is not necessary for changes in muscle strength… Our hypothesis states that while both muscle size and strength can increase following exercise, these adaptations are separate and unrelated adaptions.” https://t.co/XSCYk0Pwqn