RT @biomech_clinic: 大臀筋やハムストリングスの筋力が大きいと、スプリント走の加速時に力が入りやすくなると言われています。 こういった筋肉が力のベクトルを変えてくれるので、足の速い選手にみられる前傾姿勢でのスタートダッシュがやりやすくなると思います。 htt…
RT @biomech_clinic: 大臀筋やハムストリングスの筋力が大きいと、スプリント走の加速時に力が入りやすくなると言われています。 こういった筋肉が力のベクトルを変えてくれるので、足の速い選手にみられる前傾姿勢でのスタートダッシュがやりやすくなると思います。 htt…
RT @biomech_clinic: 大臀筋やハムストリングスの筋力が大きいと、スプリント走の加速時に力が入りやすくなると言われています。 こういった筋肉が力のベクトルを変えてくれるので、足の速い選手にみられる前傾姿勢でのスタートダッシュがやりやすくなると思います。 htt…
RT @biomech_clinic: 大臀筋やハムストリングスの筋力が大きいと、スプリント走の加速時に力が入りやすくなると言われています。 こういった筋肉が力のベクトルを変えてくれるので、足の速い選手にみられる前傾姿勢でのスタートダッシュがやりやすくなると思います。 htt…
メモメモ👀
大臀筋やハムストリングスの筋力が大きいと、スプリント走の加速時に力が入りやすくなると言われています。 こういった筋肉が力のベクトルを変えてくれるので、足の速い選手にみられる前傾姿勢でのスタートダッシュがやりやすくなると思います。 https://t.co/teQe2mDqBE https://t.co/3MYrAu0QRL
スプリントでは、コーディネーション、安定性、筋パワーを利用して、脚の周期的動作による最大水平スピードを達成するとされています。 https://t.co/bdRlyMbPLC
これは、素早い接地を要求するバーティカルジャンプエクササイズ(スキッピンググロープなど)をトレーニングに含めることによっても達成できるとされています。 https://t.co/w0kvuEFHXu
トリプルエクステンションのトレーニングは、基本的に主な3つの下肢関節の爆発的な動作であり、両脚または片脚を使い全方向で行います。 https://t.co/w0kvuEFHXu
@GregLehman Might also be worth looking at the literature regarding sprinting, e.g. starting from these two: - https://t.co/EBSEZUGkUK - https://t.co/fEHszt2no8
"Much research has confirmed this: the best performance is strongly correlated with high mean horizontal forces." "This finding by itself is merely a confirmation of a basic law of physics" https://t.co/7TjvMu0ELJ
RT @sprintcoachSWE: Go 🇳🇴🙏 https://t.co/SEl3ucpL7g
RT @sprintcoachSWE: Go 🇳🇴🙏
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
RT @RochAKing2: Since we are co-workers, I asked him. The Sprinter said, “yes, definitely, it is more than simple spring-mass mechanics. “…
RT @RochAKing2: Since we are co-workers, I asked him. The Sprinter said, “yes, definitely, it is more than simple spring-mass mechanics. “…
Since we are co-workers, I asked him. The Sprinter said, “yes, definitely, it is more than simple spring-mass mechanics. “ https://t.co/1Y0xHmndj8
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
Complexity is the human condition! ✔️
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
RT @Dr_Weyand: This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprint…
👀
Go 🇳🇴🙏
This paper provides important clarity on some fundamental aspects of the mechanics of sprint acceleration. @pjvazel @sprintcoachSWE @StephenSeiler @Gareth_Sandford @OyvindSandbakk @KenClarkSpeed @Sp0rtScienceGuy @DrBradDeWeese @PfaffSC https://t.
https://t.co/UrdaoMbmZC Reading "Sprint running: from fundamental mechanics to practice-a review" & 1 take home already is issue w research using sub elite vs elite sprinters when looking at variables that discriminate athletes & thus associated tr
Sprint running: from fundamental mechanics to practice-a review. - PubMed - NCBI https://t.co/qIpuc7bwH9
RT @PaulGlazier: Sprint running: from fundamental mechanics to practice—a review https://t.co/eUCMx1q0mp
RT @PaulGlazier: Sprint running: from fundamental mechanics to practice—a review https://t.co/eUCMx1q0mp
RT @Javiperez_coach: Sprint running: from fundamental mechanics to practice—a review https://t.co/6y3EIPN6OV
RT @Javiperez_coach: Sprint running: from fundamental mechanics to practice—a review https://t.co/6y3EIPN6OV
RT @PaulGlazier: Sprint running: from fundamental mechanics to practice—a review https://t.co/eUCMx1q0mp
RT @PaulGlazier: Sprint running: from fundamental mechanics to practice—a review https://t.co/eUCMx1q0mp
Sprint running: from fundamental mechanics to practice—a review https://t.co/6y3EIPN6OV
RT @PaulGlazier: Sprint running: from fundamental mechanics to practice—a review https://t.co/eUCMx1q0mp
RT @PaulGlazier: Sprint running: from fundamental mechanics to practice—a review https://t.co/eUCMx1q0mp
RT @PaulGlazier: Sprint running: from fundamental mechanics to practice—a review https://t.co/eUCMx1q0mp
RT @PaulGlazier: Sprint running: from fundamental mechanics to practice—a review https://t.co/eUCMx1q0mp
RT @PaulGlazier: Sprint running: from fundamental mechanics to practice—a review https://t.co/eUCMx1q0mp
RT @PaulGlazier: Sprint running: from fundamental mechanics to practice—a review https://t.co/eUCMx1q0mp
RT @PaulGlazier: Sprint running: from fundamental mechanics to practice—a review https://t.co/eUCMx1q0mp
RT @PaulGlazier: Sprint running: from fundamental mechanics to practice—a review https://t.co/eUCMx1q0mp
Sprint running: from fundamental mechanics to practice—a review https://t.co/eUCMx1q0mp
Sprint running: from fundamental mechanics to practice-a review || Thomas Haugen et al. "To sprint fast, first of all, one needs to be able to generate large strides (step length), which requires strength" READ || https://t.co/dd2HgQG5yR https://t.co/m9N
RT @UKSCA: Key points: 🏃🏻♀️A large proportion of recent literature focuses on the interaction between total and horizontal (end-goal) fo…
Key points: 🏃🏻♀️A large proportion of recent literature focuses on the interaction between total and horizontal (end-goal) force. It is argued that this approach has limitations concerning fundamental sprinting mechanics. READ > https://t.co/rletlN0
RT @HughesDC_Muscle: Sprint running: from fundamental mechanics to practice—a review https://t.co/ylUPXy4Znj
RT @HughesDC_Muscle: Sprint running: from fundamental mechanics to practice—a review https://t.co/ylUPXy4Znj
RT @HughesDC_Muscle: Sprint running: from fundamental mechanics to practice—a review https://t.co/ylUPXy4Znj
RT @HughesDC_Muscle: Sprint running: from fundamental mechanics to practice—a review https://t.co/ylUPXy4Znj
RT @HughesDC_Muscle: Sprint running: from fundamental mechanics to practice—a review https://t.co/ylUPXy4Znj
RT @HughesDC_Muscle: Sprint running: from fundamental mechanics to practice—a review https://t.co/ylUPXy4Znj
RT @HughesDC_Muscle: Sprint running: from fundamental mechanics to practice—a review https://t.co/ylUPXy4Znj
Sprint running: from fundamental mechanics to practice—a review https://t.co/ylUPXy4Znj
RT @PhysioButler: @tomgoom @tobyrsmith Thanks Tom. Anyone got full access: https://t.co/C58r6dwQng Please and Thank you
@tomgoom @tobyrsmith Thanks Tom. Anyone got full access: https://t.co/C58r6dwQng Please and Thank you
RT @tomgoom: One for @PhysioButler @tobyrsmith and others working with sprinters ➡️ https://t.co/1w96KQqI1t https://t.co/vbxM1opfzs
RT @tomgoom: One for @PhysioButler @tobyrsmith and others working with sprinters ➡️ https://t.co/1w96KQqI1t https://t.co/vbxM1opfzs
One for @PhysioButler @tobyrsmith and others working with sprinters ➡️ https://t.co/1w96KQqI1t
RT @Gareth_Sandford: 🚨New review🚨 Sprint running: from fundamental mechanics to practice By Thomas Haugen,· David McGhie & Gertjan Ettema…
RT @Gareth_Sandford: 🚨New review🚨 Sprint running: from fundamental mechanics to practice By Thomas Haugen,· David McGhie & Gertjan Ettema…
🚨New review🚨 Sprint running: from fundamental mechanics to practice By Thomas Haugen,· David McGhie & Gertjan Ettema https://t.co/wfS1sZzyvd #sprinting #running #mechanics https://t.co/yThSGShV5n