RT @SchaafNathan: Athletes took part in submaximal tests while consuming a ketogenic diet for four-weeks. The male athletes when consuming…
Athletes took part in submaximal tests while consuming a ketogenic diet for four-weeks. The male athletes when consuming this diet tended to have greater shifts in micronutrient utilization during the submaximal tests over the female athletes. https://t.co
@Spirit_Scarlet Браво за упорноста и има доста за кетогенични диети, но јас не би сакал да бидам околу во тие месеци со мирис на ацетон :) https://t.co/o0asojajf0
Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes: https://t.co/3E92tf6lXM
4 week Ketogenic study on exercise metabolism on Crossfit athletes. Interesting stuff. https://t.co/Ayq1dLsbSo
@ascentovalhalla @joyella_stine @Dommzyd @ProfTimNoakes There’s actually no research proving that athletes perform better on a keto or low carb diet. It actually states the opposite, depending on type of athlete. Don’t even get me started on female athlete
RT @CaloriesProper: "Male CrossFit-trained athletes seem to be more prone to shifts in macronutrient utilization (in favor of fat utilizati…
RT @CaloriesProper: "Male CrossFit-trained athletes seem to be more prone to shifts in macronutrient utilization (in favor of fat utilizati…
Efecto de una #dieta #cetogénica de cuatro semanas sobre el metabolismo del ejercicio en atletas entrenados en CrossFit. https://t.co/uQNAF5VWUT
"Male CrossFit-trained athletes seem to be more prone to shifts in macronutrient utilization (in favor of fat utilization) during submaximal intensity exercise under a ketogenic diet than are female athletes" https://t.co/ZP7EN5GDx1 https://t.co/Vkx1O4i2
Estudio de 4 semanas: mujeres entrenadas tienen menor capacidad que hombres entrenados a la hora de utilizar la grasa como principal fuente de energía en esfuerzos submáximos. https://t.co/JJNBDYeB2P
¿Como quiero medir el rendimiento? Tenemos la suerte de tener acceso a algunos de los estudios en los que habiendo puesto el foco precisamente en el sistema "Crossfit" se observó la mejora del rendimiento. Por ejemplo: https://t.co/P7rT4QdarV https://t.co
Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes https://t.co/UWsQo6snVh #
RT @FOOD_XERCISE_MD: Per Durkalec-Michalski et al 2019 “Male #CrossFit-trained athletes seem to be more prone to shifts in macronutrient ut…
Male #Crossfit athletes are shown to metabolize fat more effectively while working out after a month long #keto diet. https://t.co/Ow6arfrIOb
“Male CrossFit-trained athletes seem to be more prone to shifts in macronutrient utilization(in favor of fat utilization)during submaximal intensity exercise under a ketogenic diet than are female athletes.” #crossfit #exercise #ketogenic #ketogenicdiet h
Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes. - PubMed - NCBI https://t.co/Vma4Y20XMv
RT @IberianCitizen: Efecto de una dieta cetogénica de cuatro semanas sobre el metabolismo del ejercicio en atletas entrenados con CrossFit…
RT @IberianCitizen: Efecto de una dieta cetogénica de cuatro semanas sobre el metabolismo del ejercicio en atletas entrenados con CrossFit…
Efecto de una dieta cetogénica de cuatro semanas sobre el metabolismo del ejercicio en atletas entrenados con CrossFit https://t.co/9zU05ePhvR https://t.co/bZQ7qkuXgu
"Compared to baseline...diet, a 4-week keto diet resulted in greater fat oxidation and lower carb oxidation at exercise intensities ≤65% VO2max in males. In females, a tendency towards incr fat oxidation at exercise intensities > 65% VO2max was observed
RT @ProfTimNoakes: Note: Since athletes' metabolism studied during non-steady state exercise, it's likely that % contribution of fat to met…
Interesting look at how male and female CrossFit athletes responses to a ketogenic diet differ. Males seem to have a bit larger shift at increased fat utilization but that may be in part due to females general higher baseline utilization rates. #SSN https:
Interesting look at how male and female CrossFit athletes responses to a ketogenic diet differ. Males seem to have a bit larger shift at increased fat utilization but that may be in part due to females general higher baseline utilization rates. https://t.c
Researching the KETOGENIC DIET? GR8 OPEN ACCESS READ on keto & CROSSFIT: "Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes" https://t.co/T5pzJVDOyD
Ketogenic diet fat utilization in men vs. women Cross-fit trained. https://t.co/VePquYaabd
Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes. - PubMed - NCBI https://t.co/HE5ykt6C7D
RT @DoctorTro: Male and female differences in fat oxidation on keto 🤔 Effect of a four-week ketogenic diet on exercise metabolism in Cross…
RT @DoctorTro: Male and female differences in fat oxidation on keto 🤔 Effect of a four-week ketogenic diet on exercise metabolism in Cross…
RT @ProfTimNoakes: Note: Since athletes' metabolism studied during non-steady state exercise, it's likely that % contribution of fat to met…
RT @sarah4info: Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes - 4/52 might be a bit short for ma…
Note: Since athletes' metabolism studied during non-steady state exercise, it's likely that % contribution of fat to metabolism at high exercise intensities may be underestimated. Even then, fat-adapted females show impressive contribution of fat ox at hig
Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes - 4/52 might be a bit short for max adaptation but showed Inc fat oxidation with some gender differences. @ProfTimNoakes https://t.co/FaYvFL2C6M
Male and female differences in fat oxidation on keto 🤔 Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes. - PubMed - NCBI https://t.co/00qvvs3IUm
Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes https://t.co/UJnu9uiFGm
Los atletas de #CrossFit masculinos parecen ser más propensos a los cambios en la utilización de macronutrientes (a favor de la utilización de la grasa) durante el ejercicio de intensidad submáxima bajo una dieta #cetogénica que las atletas femeninas. 🔥htt
I’ve found males do relatively better on low carb/Keto approaches than females in general. It was mainly for body composition in my experience but this study is interesting regarding performance https://t.co/PbybexAhyl
RT @PaulWhiteleyPhD: Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes https://t.co/qwr8CcqhZi
RT @Jozo_Grgic: Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes https://t.co/rMAESzIv5K
RT @Jozo_Grgic: Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes https://t.co/rMAESzIv5K
Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained… https://t.co/91JLAGBb8F #JISSN
RT @Jozo_Grgic: Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes https://t.co/rMAESzIv5K
RT @Jozo_Grgic: Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes https://t.co/rMAESzIv5K
Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes https://t.co/rMAESzIv5K