Will you retain muscle and strength during time off from the gym?
User Stronger By Science on YouTube,
This clip is from Episode 93 of the Stronger By Science Podcast. You can watch the full episode here: https://www.youtube.com/wat…
This clip is from Episode 93 of the Stronger By Science Podcast. You can watch the full episode here: https://www.youtube.com/wat…
In today’s episode, Eric discusses his newest article that describes the drawbacks of “cheat meals” while recommending some…