Recovery of skeletal muscle contractility after high- and moderate-intensity strength exercise

Overview of attention for article published in European Journal of Applied Physiology, June 2000

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Bro Research Radio Episode 14 with Ryan L'Ecuyer - Training Frequency and Recoverability

User Benjamin House on YouTube, 18 Aug 2019

In this Episode of Bro Research Radio Ryan and I discuss the nuanced topic of Training Frequency and Recoverability. You can’t…

SURENTRAINEMENT ? PEUR DE TROP EN FAIRE ? Quand et comment récupérer ?

User Claudia Personal Trainer on YouTube, 11 Mar 2019

Quelques sources : https://www.ncbi.nlm.nih.gov/pubmed/17194226 http://journals.lww.com/nsca-jscr/abstract/1990/08000/the_effec…