RT @BasVanHooren: I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it bel…
RT @BasVanHooren: I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it bel…
RT @DerekGriffin86: Treadmills are great. Very useful for my training.
RT @BasVanHooren: I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it bel…
RT @BasVanHooren: I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it bel…
RT @BasVanHooren: I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it bel…
RT @BasVanHooren: I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it bel…
Treadmills are great. Very useful for my training.
RT @BasVanHooren: I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it bel…
RT @BasVanHooren: I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it bel…
@DannyLum82 @washingtonpost We have included those in the physiology review (https://t.co/UllnF4huaH), but did not include them in the biomechanics review as it was already a huge amount of data and findings From a physiology perspective, the non-motorize
RT @BasVanHooren: I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it bel…
RT @BasVanHooren: I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it bel…
RT @BasVanHooren: I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it bel…
RT @BasVanHooren: I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it bel…
RT @BasVanHooren: I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it bel…
RT @BasVanHooren: I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it bel…
I was recently interviewed by @washingtonpost about the differences between treadmill and overground running, read it below. Link to some research we have done https://t.co/RKu2gQcS3k https://t.co/UllnF4huaH https://t.co/6Cg9iJJSvI https://t.co/t68Ojg0Yy
@ToutpourmaSante @B_Holmer @dr_cois At speeds up to at least ~16 km/h we found a 0% incline to equally well match overground running as a 1% incline. Therefore, you probably do not need to adjust the incline. I can imagine that 0.5% results however in the
RT @BasVanHooren: @feelthebyrn1 It depends on the speed, but for speeds up to at least ~16km/h we found 0% incline best matches overground…
@feelthebyrn1 It depends on the speed, but for speeds up to at least ~16km/h we found 0% incline best matches overground physiology Only 1 study found 1% better matches overground and this has since then been widely used, despite other studies showing 0%
RT @felipeisidro13: @ArmandoOterino @RobertoAP94 No hay prácticamente diferencias en el consumo de oxígeno entre una inclinación de 0% y 1%…
RT @felipeisidro13: @ArmandoOterino @RobertoAP94 No hay prácticamente diferencias en el consumo de oxígeno entre una inclinación de 0% y 1%…
@ArmandoOterino @RobertoAP94 No hay prácticamente diferencias en el consumo de oxígeno entre una inclinación de 0% y 1% en la cinta de correr cuando la velocidad es menor de 16 km/h (3:45 min x km) https://t.co/bdukUUZQIP Por tanto es un mito que no se man
RT @felipeisidro13: Además, la ausencia de resistencia del aire en la carrera en cinta motorizada reduce el consumo de oxígeno y mejora el…
Interesting
Además, la ausencia de resistencia del aire en la carrera en cinta motorizada reduce el consumo de oxígeno y mejora el rendimiento en la cinta motorizada en comparación con la carrera sobre el suelo.. https://t.co/bdukUV0oyn 👇🏽
RT @BasVanHooren: @SageCanaday Indeed, we also found a 0% treadmill incline to best match outside running energy cost: https://t.co/UllnF4…
RT @BasVanHooren: @SageCanaday Indeed, we also found a 0% treadmill incline to best match outside running energy cost: https://t.co/UllnF4…
@SageCanaday Indeed, we also found a 0% treadmill incline to best match outside running energy cost: https://t.co/UllnF4huaH And running technique is also very similar: https://t.co/RKu2gQcS3k A summary of our research with implications for runners her
@KristenJakobitz We recently showed treadmill & overground running yield similar energy cost when inclinde =0% for speeds ~ <16kmh https://t.co/UllnF4huaH Fig below shows the study by Jones & Doust is the ony study reporting a sig. lower oxygen
A Systematic Review and Meta-Analysis of Crossover Studies Comparing Physiological, Perceptual and Performance Meas… https://t.co/Ch7w2lzlgi
@joeytrav @UKRunChat The 1% incline was based on this original paper https://t.co/Blfhqv6Rzo. But that as a generic recommendation has been questioned recently https://t.co/YjoGtXR0I2 Great summary blog by one of the authors here https://t.co/xMfh6wkXFR
RT @rwilly2003: @DerekGriffin86 @PauMoreno10 @GregLehman @TriathlonPhysio @tomgoom Some nuance re: whether treadmill running is easier or h…
RT @rwilly2003: @DerekGriffin86 @PauMoreno10 @GregLehman @TriathlonPhysio @tomgoom Some nuance re: whether treadmill running is easier or h…
@DerekGriffin86 @PauMoreno10 @GregLehman @TriathlonPhysio @tomgoom Some nuance re: whether treadmill running is easier or harder than overground: "HR and RPE during motorised treadmill running were higher at faster submaximal speeds and lower at slower sub
@Dalacine Peut-être des pistes ici https://t.co/Zbu2iVLwyF
@Shourijeh I don't know publications about walking, but for running this has been shown before, see below a screenshot from our review on treadmill vs overground running physiology/perceptual aspects https://t.co/UllnF4huaH https://t.co/7yqI5pvGPR
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
@DeTribulisFicus @Brad_Beer We did look at the physiology and perceptual differences between these in another review: https://t.co/UllnF4huaH
RT @BasVanHooren: In the paper we discuss some implications of these differences for #injuries and #performance, and biomechanical & physio…
RT @BasVanHooren: In the paper we discuss some implications of these differences for #injuries and #performance, and biomechanical & physio…
In the paper we discuss some implications of these differences for #injuries and #performance, and biomechanical & physiological differences between treadmill and overground #running we recently found: https://t.co/RKu2gQcS3k https://t.co/UfAL0mnBc7
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @Correndorfinas: 📚 MÁS INFORMACIÓN 📚 https://t.co/8k5VUjZ47y
RT @Correndorfinas: 📚 MÁS INFORMACIÓN 📚 https://t.co/8k5VUjZ47y
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RT @BasVanHooren: Fun fact: Only 2 studies show treadmill running at 0% incline results in sig. lower oxygen consumption vs outdoor running…
RT @BasVanHooren: Fun fact: Only 2 studies show treadmill running at 0% incline results in sig. lower oxygen consumption vs outdoor running…
RT @BasVanHooren: Fun fact: Only 2 studies show treadmill running at 0% incline results in sig. lower oxygen consumption vs outdoor running…
Fun fact: Only 2 studies show treadmill running at 0% incline results in sig. lower oxygen consumption vs outdoor running. 2 other studies show higher oxygen consumption. Other studies show no sig. diff. Blog: https://t.co/HX2qiw1N07 Scientific paper: htt
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
If you are working out alone during #SocialDistanacing here are some great tips! #COVID19
RT @lahti_johan: Great blog post again by @BasVanHooren
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @lahti_johan: Great blog post again by @BasVanHooren
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @lahti_johan: Great blog post again by @BasVanHooren
Great blog post again by @BasVanHooren
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
RT @BasVanHooren: New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N…
New blogpost: Treadmill vs outside running: which one is better for performance, rehab and injuries https://t.co/HX2qiw1N07 Based on our recent papers: https://t.co/RKu2gQcS3k https://t.co/ut02U81g4w #running #treadmill #injuries #outside #outdoors #trai
Do you use the same technique when #running on a #treadmill versus #running These and other questions are answered based on recent research. https://t.co/5wX2l7bfIl #medtwitter https://t.co/mmEzlzMDQD
@StephenSeiler I always use 0% for the following two reasons: 1) if I run on a TM it is usually <16km/h, and increasing treadmill incline to compensate for lack of wind drag is only required at speeds >~16km/h as we showed here (and see meta-regressi
RT @BasVanHooren: Do you use the same technique when #running on a #treadmill vs running outdoors? Do you need a 1% incline in treadmill r…
RT @BasVanHooren: Do you use the same technique when #running on a #treadmill vs running outdoors? Do you need a 1% incline in treadmill r…
RT @BasVanHooren: Do you use the same technique when #running on a #treadmill vs running outdoors? Do you need a 1% incline in treadmill r…
RT @BasVanHooren: Do you use the same technique when #running on a #treadmill vs running outdoors? Do you need a 1% incline in treadmill r…
RT @BasVanHooren: Do you use the same technique when #running on a #treadmill vs running outdoors? Do you need a 1% incline in treadmill r…
RT @BasVanHooren: Do you use the same technique when #running on a #treadmill vs running outdoors? Do you need a 1% incline in treadmill r…
Do you use the same technique when #running on a #treadmill vs running outdoors? Do you need a 1% incline in treadmill running? In an interview with @runnersworld I answer these and other questions based on our recent research https://t.co/BbKTNasBEj h
Anecdotally, after lots of treadmill training @ 1% incline & up to 19.3kph, and now indoor track training, at higher extended velocities, overground is significantly harder (RPE). Thanks for the links to the papers!
@xavigutierrezm @rwilly2003 @guillaumerao @DrChrisBarton @ChrisBishopPod @SportsMedicineJ @sweatscience @tomgoom @WorldAthletics @EliudKipchoge @JakobIng @ISBiomechanics @Atletiekunie The image is from this review: https://t.co/ut02U81g4w If you cannot ac
@rwilly2003 @KayleeMac13 @MikeZonSpikes @sweatscience I agree with the reply from Richard. Our previous review can be found here : https://t.co/ut02U81g4w If you can't access it, request the full-text for free here: https://t.co/xvQY3J3Ysm
@tiger5972 @rwilly2003 @guillaumerao @DrChrisBarton @ChrisBishopPod @SportsMedicineJ This is something we investigated in a separate review: https://t.co/ut02U81g4w We found that oxygen consumption is largely similar at lower speeds (<~16 km/h) when the
RT @rwilly2003: @tomgoom I believe our SR comparing Physiological, Perceptual and Performance Measures Between Treadmill and Overground Run…
RT @rwilly2003: @tomgoom I believe our SR comparing Physiological, Perceptual and Performance Measures Between Treadmill and Overground Run…
@tomgoom I believe our SR comparing Physiological, Perceptual and Performance Measures Between Treadmill and Overground Running meets your criteria: https://t.co/eVnm4lsRlB
RT @TheBiomechLab: Our New paper exploring physiological factors between TM and OG Running. https://t.co/F8erjXUycA
RT @KBaxter20: A Systematic Review and Meta-Analysis of Crossover Studies Comparing Physiological, Perceptual and Performance Measures Betw…
A Systematic Review and Meta-Analysis of Crossover Studies Comparing Physiological, Perceptual and Performance Measures Between Treadmill and Overground Running https://t.co/WYLmBgEUrY Conclusion - there quite the same as outdoor running, but don't let tha
@ToddHargrove @mattfitwriter We also observed this in our recent systematic review on treadmill vs overground running perception and physiological effects https://t.co/ut02U81g4w
A Systematic Review and Meta-Analysis of Crossover Studies Comparing Physiological, Perceptual and Performance Measures Between Treadmill and Overground Running | SpringerLink https://t.co/hFDIINdtbl
Comparing Physiological, Perceptual and Performance Measures Between Treadmill and Overground 🏃♂️running https://t.co/Ny8edc9P2y
RT @BasVanHooren: FREE PDF (for 4weeks) of our recent review on physiological, perceptual and performance differences between treadmill and…
RT @BasVanHooren: FREE PDF (for 4weeks) of our recent review on physiological, perceptual and performance differences between treadmill and…