@NanciGuestRDPhD @mackinprof @kevinnbass @DJGolf272 @DStanTheMc @LSpriet Glycogen loss (not full depletion) can occur within 30 minutes of res ex ➡️ https://t.co/UB5xF79kjL
@BradSchoenfeld @wartzilla Great work done already 1986 on the topic: https://t.co/mOjOHjtcCQ
@astro_lass @ddn @SteakAndIron @tednaiman @SBakerMD Need lots of volume of RT to deplete muscle glycogen even if initial levels are low & this isn’t sustainable long-term https://t.co/KrroAKnfwz https://t.co/QPJsLa1MQw https://t.co/4gbiQpR6zD HIIT
https://t.co/LQHnSOvl9Z Muscle metabolism during intense, heavy-resistance exercise. - PubMed #science
Muscle metabolism during intense, heavy-resistance exercise. • PubMed • NCBI https://t.co/c62aSyVUvq
How much glycogen does lifting really use? Doing 20 sets of 6-12 reps of quads - to failure - reduces muscle... https://t.co/REDSHvYAUq
Her er en interessant studie gjort på muskel metabolisme under intens styrketrening. Studien prøvde å kartlegge... https://t.co/CJjYq7upA7
Muscle metabolism during intense, heavy-resistance exercise. https://t.co/UYXK43jYrv https://t.co/WLVqxsY4vl
RT @nutri_rivers: Depleción de glucógeno en entrenamiento con pesas de 160 mmol a 118 mmol / kg (4 ejerc. de pierna, 5 set, 6-12 rep) http…
Depleción de glucógeno en entrenamiento con pesas de 160 mmol a 118 mmol / kg (4 ejerc. de pierna, 5 set, 6-12 rep) https://t.co/foIlGCd5uw
Muscle metabolism during heavy resistance training [Throwback Thursday] http://t.co/czGiIKJFoT http://t.co/8U8WK0c2mP
Muscle metabolism during heavy resistance training [Throwback Thursday] http://t.co/czGiIKJFoT http://t.co/8U8WK0c2mP
Muscle metabolism during heavy resistance training [Throwback Thursday] http://t.co/czGiIKJFoT http://t.co/8U8WK0c2mP