A Simple Shift to Optimal Health - swifttelecast
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When it comes to water, it can feel like we’ve heard (and tried!) everything. Drink eight glasses a day, eat your water, water…
When it comes to water, it can feel like we’ve heard (and tried!) everything. Drink eight glasses a day, eat your water, water…
When it comes to water, it can feel like we’ve heard (and tried!) everything. Drink eight glasses a day, eat your water, water…
You pour it out, wear it on your sleeve and love people from the bottom of it. But do you take care—we mean, proper care—of…
You pour it out, wear it on your sleeve and love people from the bottom of it. But do you take care—we mean, proper care—of…
As you get older, it's especially important to be aware of your heart attack risk.
As you get older, it's especially important to be aware of your heart attack risk.
A funny thing happens when you're in your 50s: You feel more determined than ever to make every minute count, living life to…
You pour it out, wear it on your sleeve and love people from the bottom of it. But do you take care—we mean, proper care—of…
You pour it out, wear it on your sleeve and love people from the bottom of it. But do you take care—we mean, proper care—of…
You pour it out, wear it on your sleeve and love people from the bottom of it. But do you take care—we mean, proper care—of…
Are you cheating yourself out of your best health ever? In our coronavirus age, it's easy to deprioritize or cut corners on…
How long can you survive without water (Image credit: Getty Images) Water is one of the vital ingredients for life on Earth…
Each year, around 647,000 people in the United States die of heart disease, according to the Centers for Disease Control
As you get older, its especially important to be aware of your heart attack risk.
Mild hypohydration brought on by exercise and fluid restriction can cause endothelial dysfunction, researchers reported in the…
Mild dehydration can impair vascular function nearly as much as smoking a cigarette, according to a new study in the European…
Mild dehydration can impair vascular function nearly as much as smoking a cigarette, according to a new study in the European…
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University of Arkansas (via noodls) / Photo Submitted Stavros Kavouras, associate professor, Department of Health, Human…