Higher Living Journey,
"Gout, insomnia, high blood pressure, adrenal fatigue, premature aging, gentle sleep aid for children (natural melatonin), anti-i…
"Gout, insomnia, high blood pressure, adrenal fatigue, premature aging, gentle sleep aid for children (natural melatonin), anti-i…
Long distance running causes acute muscle damage resulting in inflammation and decreased force production. Endurance athletes…
This study from Oregon Health
This study from Oregon Health
The proof is in the juice of these little guys! Read this study done by the Department of Medicine at Oregon Health
http://www.ncbi.nlm.nih.gov/pubmed/20459662
Ingesting tart cherry juice for 7 days prior to and during a strenuous running event can minimize post-run muscle pain. http://ww…
Did you know we press our own fresh Tart Cherry Cider? According to Kerry Kuehl, M.D., associate professor of medicine (health…
The Role of Cherries in #Sports…
BENEFICI DELLE…
Is today your recovery day? Or is it tomorrow, or the classic Sunday Funday? What are some great things you can do on your…
Tart Cherry Juice may reduce muscle soreness related to strenuous exercise! DOMS .. Ain't no body got time for that. www.ncbi.nlm…
Cherries a powerful anti-inflammatory? Given that they are packed with antioxidants and their low GI score of 22, they make a…
So not only Massage Therapy helps recover from post training...cherries have also been shown to reduce inflammation from…
http://www.ncbi.nlm.nih.gov/pubmed/20459662
In conclusion, tart cherries have high levels of antioxidant and anti-inflammatory compounds, and are promoted in lay…
Endurance runners take note! If you incorporate drinking Cherry juice into the preparation for your run, you'll minimise the…
If you find yourself feeling achy or weak after a workout, you might want to include tart cherry juice in your post-workout…
If you find yourself feeling achy or weak after a workout, you might want to include tart cherry juice in your post-workout…
Can You Reduce The Pain And Inflammation Of Chronic Joint Pain From Osteoarthritis With Cherry Juice? 1…
My sister got some of this for me to help an injury to my hand, Its taste pretty awful but helps enough that I have a second…