Here's Why Drinking Water Is the Key to Good Mental Health
CNET,
Dehydration likely doesn't seem like a big deal to the 75% of Americans who don't drink enough water.
Dehydration likely doesn't seem like a big deal to the 75% of Americans who don't drink enough water.
Un vaso alto de agua a primera hora de la mañana es la mejor manera de comenzar el día y puede ayudarlo a perder peso.
Water is essential to life. In fact, it’s often called the most essential of all nutrients.
Source: Pexels/Sohel Patel Everyday, people are faced with difficult decisions and must process large amounts of information…
Studies show that a mere 1 percent drop in hydration can lead to a possible 12 percent drop in productivity.