Iván Rodríguez - Entrenador Personal,
. - Cuando la suma de las partes es mucho más importante que las partes por separado. - “Los alimentos con proteínas completas…
. - Cuando la suma de las partes es mucho más importante que las partes por separado. - “Los alimentos con proteínas completas…
Thx @PINESOrg member Nick Burd and colleagues for explaining the benefits of a Food First approach to protein for athletes. …
“...there is a need to define how dietary protein action on muscle protein synthesis rates can be modulated by other nutrients…
Thx @PINESOrg member Nick Burd and colleagues for explaining the benefits of a #FoodFirst approach to #protein for #athletes. …
Food-First Approach to Enhance the Regulation of Post-exercise Skeletal Muscle Protein Synthesis and…
Protein Powder or Protein-Rich Food for Muscle Growth? Good study explaining why #athletes can benefit from eating protein-rich…
Protein recommendations are provided on a daily basis as defined by the recommended dietary allowance (RDA) at 0.80 g protein/kg…
Good article explaining why #athletes can benefit from eating protein-rich natural foods instead of highly processed #protein…
Vilket protein är "bäst"? Det är en ganska vanlig fråga inom idrotter där proteinintaget är en av de stora faktorerna för att få…
Neue Arbeiten, Studien und mehr: Teil 1 Oxidized phospholipids as a unifying theory for lipoprotein(a) and cardiovascular…
“Whole protein foods are often more than their constituent amino acids, containing other non-protein nutritive components to…
Whole food benefits to enhance post exercise protein synthesis