@DrShaneRRR @TheEndoPhD Hey Shane - its definitely very variable I think. You can see some of our previous work (much smaller sample than Francesca's) here: https://t.co/tgxZd6maDs and https://t.co/PoEBMhOZyJ
@noname13404738 海外では西洋医学以外の医学分野がこれを担っています。生理痛や過多月経の改善は、生活習慣の改善や骨盤調整や骨盤底筋群のトレーニングなどで改善可能です。アメリカではウィメンズヘルスの理学療法クリニックで対応しています。 https://t.co/gPXqUCIx5t
運動は無治療と比較して月経痛の軽減に大きな効果を示すが、非特異的な効果のコントロールが難しいためバイアスが結果に影響を及ぼす可能性がある The effectiveness of self-care and lifestyle interventions in primary dysmenorrhea: a systematic review and meta-an… https://t.co/tFLrx8m6Zj
セルフケアや生活習慣の改善で、生理痛や過多月経が改善された事例。パブメドより。#子宮内膜症 #海外の医療 #論文 target="_blank" href="https://t.co/gPXqUCIx5t">https://t.co/gPXqUCIx5t
【生理痛のセルフケア】生理痛を和らげる方法 1.定期的に運動する *激しい運動ではなくヨガ、ピラティス、ストレッチがお勧め 2.下腹部を温める *生理のときにホッカイロなどを下腹部に当てる 3.鍼灸 *症状緩和の方法であり根本的治療にはならないので注意* https://t.co/TCIrUVmVLf https://t.co/p5mQ8CzrZR
RT @drmikenz: Our new meta-analysis out today on self-management for primary #dysmenorrhea. #exercise, such as #yoga, shows significant ben…
RT @ElectroTim: Heat is top ranked self management option (Australian survey) for women with endometriosis based on 484 responses to online…
RT @ElectroTim: Heat is top ranked self management option (Australian survey) for women with endometriosis based on 484 responses to online…
Heat is top ranked self management option (Australian survey) for women with endometriosis based on 484 responses to online survey. Consistent with recent systematic review (https://t.co/P14OpTQyQz): Armour (2019) BMC Complement Altern Med 19(1):17 https:/
RT @ElectroTim: Sys Review + Meta: Self care + lifestyle interventions in primary dysmenorrhea. 23 trails, 2302 patients. Exercise top of t…
RT @ElectroTim: Sys Review + Meta: Self care + lifestyle interventions in primary dysmenorrhea. 23 trails, 2302 patients. Exercise top of t…
Sys Review + Meta: Self care + lifestyle interventions in primary dysmenorrhea. 23 trails, 2302 patients. Exercise top of the list. Heat dominates the others used. Moderate level evidence: Armour et al (2019) BMC Complement Altern Med 19(1):22 https://t.co
RT @IIRRMedicine: #Systematic review of lifestyle interventions in primary dysmenorrhea; Heat & acupressure show moderate reductions for pe…
RT @IIRRMedicine: #Systematic review of lifestyle interventions in primary dysmenorrhea; Heat & acupressure show moderate reductions for pe…
#Systematic review of lifestyle interventions in primary dysmenorrhea; Heat & acupressure show moderate reductions for period pain; Yoga and stretching, showed largest most consistent reductions in pain moderate reduction when compared to ibuprofen. ht
RT @MBHolistic: The effectiveness of self-care and lifestyle interventions in primary dysmenorrhea: a systematic review and meta-analysis.…
The effectiveness of self-care and lifestyle interventions in primary dysmenorrhea: a systematic review and meta-analysis. https://t.co/W5dV6qM6Cc #PubMed #Complimentary #AlternativeMedicine
RT @acupuncturephil: The effectiveness of self-care and lifestyle interventions in primary dysmenorrhea: a systematic review and meta-analy…
The effectiveness of self-care and lifestyle interventions in primary dysmenorrhea: a systematic review and meta-analysis. https://t.co/g7hcyqXWSC
The effectiveness of self-care and lifestyle interventions in primary dysmenorrhea: a systematic review and meta-analysis. https://t.co/PHAx8kwFCV
RT @painmanwise: The effectiveness of self-care and lifestyle interventions in primary dysmenorrhea: a systematic review and meta-analysis.…
The effectiveness of self-care and lifestyle interventions in primary dysmenorrhea: a systematic review and meta-analysis. https://t.co/PHAx8kOh1v
RT @AvaniDias: For anyone asking about my #PeriodPain story, the researchers have said one of these three remedies SHOULD work for you and…
For anyone asking about my #PeriodPain story, the researchers have said one of these three remedies SHOULD work for you and if they don't then there may be something else going on so to check in with your doctor. 1/
RT @drmikenz: Our new meta-analysis out today on self-management for primary #dysmenorrhea. #exercise, such as #yoga, shows significant ben…
RT @AvaniDias: If anyone wants to read the full study on period pain remedies you can check it out here: https://t.co/bcoLDKVEUW My full s…
RT @drmikenz: Me and @KJaneChalmers on @abcnews tonight @ 7pm to discuss how #exercise and #heat can reduce period pain/primary #dysmenorrh…
Me and @KJaneChalmers on @abcnews tonight @ 7pm to discuss how #exercise and #heat can reduce period pain/primary #dysmenorrhea based on a new meta-analysis https://t.co/JY6hbxQuaD
If anyone wants to read the full study on period pain remedies you can check it out here: https://t.co/bcoLDKVEUW My full story on @triplejHack: https://t.co/zpz57Iaq50
RT @drmikenz: Our new meta-analysis out today on self-management for primary #dysmenorrhea. #exercise, such as #yoga, shows significant ben…
RT @drmikenz: Our new meta-analysis out today on self-management for primary #dysmenorrhea. #exercise, such as #yoga, shows significant ben…
RT @drmikenz: Our new meta-analysis out today on self-management for primary #dysmenorrhea. #exercise, such as #yoga, shows significant ben…
RT @drmikenz: Our new meta-analysis out today on self-management for primary #dysmenorrhea. #exercise, such as #yoga, shows significant ben…
RT @drmikenz: Our new meta-analysis out today on self-management for primary #dysmenorrhea. #exercise, such as #yoga, shows significant ben…
RT @drmikenz: Our new meta-analysis out today on self-management for primary #dysmenorrhea. #exercise, such as #yoga, shows significant ben…
RT @drmikenz: Our new meta-analysis out today on self-management for primary #dysmenorrhea. #exercise, such as #yoga, shows significant ben…
Our new meta-analysis out today on self-management for primary #dysmenorrhea. #exercise, such as #yoga, shows significant benefits for reducing menstrual pain. Heat and acupressure also benefical to lesser extent @ProfCarolineS @KySteel @Freya_Macmillan ht