Mind Body Movement,
Exercise makes us feel better, in part due to myokines… a substance released by muscles in association with exercise.
Exercise makes us feel better, in part due to myokines… a substance released by muscles in association with exercise.
The runner's high- partially explained. Scientifically speaking the runner's high is an exercise-induced change in our mental…
➡️IL-6 über Sport reduziert Bauchfett? ➡️IL-6 ist ein hormonähnlicher Stoff, den wir eigentlich mit Entzündungen verbinden. …