Muscle-wasting sarcopenia is now a recognised disease—but we can all protect ourselves
MedicalXpress,
Sarcopenia is defined by a loss of muscle mass and strength, usually associated with ageing.
Sarcopenia is defined by a loss of muscle mass and strength, usually associated with ageing.
Source: The Conversation (Au and NZ) – By Robin Daly, Professor of Exercise and Ageing, Institute for Physical Activity and…
As we grow older, the size and strength of our muscles progressively deteriorates.