@kleinbliss @jockowillink I don't train on an empty stomach. I chug a pre-workout. https://t.co/8oGoPGSnon
İnek sütünün %80'i kazein. Beyaz peynir, lor peyniri, yoğurt ve süt, kazeinin (ve de whey'in) önemli kaynaklarıdır. Görüldüğü üzere, sporda ne zaman neyi ne kadar yiyip içtiğin önemli. Kaynak: https://t.co/a5Z82hEQf5 https://t.co/OUXOaUX5TN
RT @CaloriesProper: Metabolic impact of protein feeding prior to moderate-intensity treadmill exercise in a fasted state https://t.co/pVL…
RT @CaloriesProper: Metabolic impact of protein feeding prior to moderate-intensity treadmill exercise in a fasted state https://t.co/pVL…
RT @CaloriesProper: Metabolic impact of protein feeding prior to moderate-intensity treadmill exercise in a fasted state https://t.co/pVL…
RT @CaloriesProper: Metabolic impact of protein feeding prior to moderate-intensity treadmill exercise in a fasted state https://t.co/pVL…
Metabolic impact of protein feeding prior to moderate-intensity treadmill exercise in a fasted state https://t.co/pVLwuH3Dc1 pre-workout protein caused more fat burning than carbs or fasted exercise
RT @GordanDivljak: New study shows that fasted training DOES NOT burn 🔥 more fat compared to eating before training. Study: 📌https://t.co/…
New study shows that fasted training DOES NOT burn 🔥 more fat compared to eating before training. Study: 📌https://t.co/rE6btwwjqC https://t.co/LClP859xH7
@serki14 @NutriRebel Puede que fuera caseina🤔? Yo vi este estudio piloto https://t.co/V7sDkm0YRv
RT @nick_krontiris: Protein consumption before fasted exercise increases EPOC, post-exercise fat oxidation (open access) https://t.co/BBkL…
Publication: Metabolic impact of protein feeding prior to moderate-intensity treadmill exercise in a fasted state: a pilot study. Gieske BT, Stecker RA, Smith CR, Witherbee KE, Harty PS, Wildman R, Kerksick CM. J Int Soc Sports Nutr. 2018 Nov 29;15(1):56.
RT @GordanDivljak: New study shows that fasted training DOES NOT burn more fat compared to eating before training. Study: https://t.co/rE6b…
New study shows that fasted training DOES NOT burn more fat compared to eating before training. Study: https://t.co/rE6btwwjqC https://t.co/R3wVx7uj4Y
La oxidación de grasas después del ejercicio mejoró después de la ingesta de proteínas. A lo largo del ejercicio, el ayuno (control) no produjo más oxidación de grasas versus carbohidratos o proteínas. https://t.co/i6hKwGLayn
Protein consumption before fasted moderate-intensity treadmill #exercise significantly increased post-exercise energy expenditure, study has shown. https://t.co/MGBKvo7HCO https://t.co/Xp4Lf1xVAW
RT @TheNutritionDoc: Metabolic impact of protein feeding prior to moderate-intensity treadmill exercise in a fasted state: a pilot study ht…
Protein consumption before fasted moderate-intensity treadmill exercise significantly increased post-exercise energy expenditure compared to maltodextrin ingestion and tended to be greater than control - https://t.co/tltAtXH9YP
Metabolic impact of protein feeding prior to moderate-intensity treadmill exercise in a fasted state: a pilot study https://t.co/GL40IA48u0
RT @IberianCitizen: Impacto metabólico de la alimentación de proteínas antes del ejercicio en cinta 🏃♂️💨💨de intensidad moderada en estado…
Impacto metabólico de la alimentación de proteínas antes del ejercicio en cinta 🏃♂️💨💨de intensidad moderada en estado d ayuno -La proteína d caseína permitió una mayor oxidación de grasas que el suero https://t.co/Lkiiwltx50 https://t.co/4xGzqIA2Ew
RT @nick_krontiris: Protein consumption before fasted exercise increases EPOC, post-exercise fat oxidation (open access) https://t.co/BBkL…
RT @nick_krontiris: Protein consumption before fasted exercise increases EPOC, post-exercise fat oxidation (open access) https://t.co/BBkL…
@SvD Bra initiativ men den senaste artikeln om hur fettförbränningen påverkas av träning före frukost (fastande) är en aning missvisande. Det är inte helt klarlagt att förbränningen verkligen blir högre sett över dygnet med fastande träning. https://t.co/
RT @SamImpey_: Similar findings to our previous work in cycling @JamesyMorton https://t.co/J27TxEHqGz] https://t.co/rw5eT1Jwwj
RT @stirproftip: was indirect cal assumed nonprotein? I can't find any estimate of protein ox. Without accounting for prot ox, there likely…
RT @stirproftip: was indirect cal assumed nonprotein? I can't find any estimate of protein ox. Without accounting for prot ox, there likely…
RT @stirproftip: was indirect cal assumed nonprotein? I can't find any estimate of protein ox. Without accounting for prot ox, there likely…
RT @SamImpey_: Similar findings to our previous work in cycling @JamesyMorton https://t.co/J27TxEHqGz] https://t.co/rw5eT1Jwwj
RT @SamImpey_: Similar findings to our previous work in cycling @JamesyMorton https://t.co/J27TxEHqGz] https://t.co/rw5eT1Jwwj
Similar findings to our previous work in cycling @JamesyMorton https://t.co/J27TxEHqGz]
RT @nick_krontiris: Protein consumption before fasted exercise increases EPOC, post-exercise fat oxidation (open access) https://t.co/BBkL…
RT @nick_krontiris: Protein consumption before fasted exercise increases EPOC, post-exercise fat oxidation (open access) https://t.co/BBkL…
was indirect cal assumed nonprotein? I can't find any estimate of protein ox. Without accounting for prot ox, there likely is artefact of RER with values lower than should be.
RT @nick_krontiris: Protein consumption before fasted exercise increases EPOC, post-exercise fat oxidation (open access) https://t.co/BBkL…
Protein consumption before fasted exercise increases EPOC, post-exercise fat oxidation (open access) https://t.co/BBkLBvIzrl #exercise #protein #nutrition #fitness #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains
RT @DanielBerglind: Protein consumption before fasted moderate-intensity treadmill exercise significantly increased post-exercise energy ex…
Protein consumption before fasted moderate-intensity treadmill exercise significantly increased post-exercise energy expenditure compared to maltodextrin ingestion and tended to be greater than control: https://t.co/LbX1p8BaMp
Metabolic impact of protein feeding prior to moderate-intensity treadmill exercise in a fasted state: a pilot study https://t.co/HkSPV3cruI
Metabolic impact of protein feeding prior to moderate-intensity treadmill exercise… https://t.co/ygIUy9t7wq #JISSN