Physio Meets Science,
Nackentraining im Sport...Review in "Sports Medicine" https://www.ncbi.nlm.nih.gov/pubmed/26861960
Nackentraining im Sport...Review in "Sports Medicine" https://www.ncbi.nlm.nih.gov/pubmed/26861960
A focus on core strength, and postural integrity is essential to optimizing function in every person. That is why we apply the…
Do you have a turkey neck? The neck musculature is often neglected in many training programs. It CAN make or break you-literally.