Jumping can impact positively impact bone health in swimmers. While the benefits of stronger bones is obvious from a health perspective, what’s the trade-off between better jumping and greater body density moving through the water? https://t.co/3H2wE5gd
@GlasgowNotOsteo @rwilly2003 @Kevinakirby @StuartJWarden @theEndurancePT @function2fitnes @PhysioNetwork @runnerphysio @AdamMeakins @Claire_Minshull @PhysioMeScience @BiomechMax Lots of options but the best are likely those with large magnitude forces at r
"This study demonstrates that a 9-month jumping intervention can improve bone mass gains and physical fitness performance in adolescent males participating in non-osteogenic sports, such as swimming and cycling" https://t.co/HX8LT62mQn
RT @IMeasureU: The effect of a high-impact jumping intervention on bone mass, bone stiffness and fitness parameters in adolescent athletes…
RT @IMeasureU: The effect of a high-impact jumping intervention on bone mass, bone stiffness and fitness parameters in adolescent athletes…
The effect of a high-impact jumping intervention on bone mass, bone stiffness and fitness parameters in adolescent athletes || @Dimitris_Vlach "A 9-month jumping intervention can improve bone mass, bone stiffness and muscular fitness in adolescent males"
The effect of a high-impact jumping intervention on bone mass, bone stiffness and fitness… https://t.co/C74j1Soqbr
RT @TStellingwerff: @stevefleck @sweatscience @MuscleScience It doesn't take much. Here is a study using 3 x 20 jumps / day, only 3 times…
RT @TStellingwerff: @stevefleck @sweatscience @MuscleScience It doesn't take much. Here is a study using 3 x 20 jumps / day, only 3 times…
RT @TStellingwerff: @stevefleck @sweatscience @MuscleScience It doesn't take much. Here is a study using 3 x 20 jumps / day, only 3 times…
RT @TStellingwerff: @stevefleck @sweatscience @MuscleScience It doesn't take much. Here is a study using 3 x 20 jumps / day, only 3 times…
@stevefleck @sweatscience @MuscleScience It doesn't take much. Here is a study using 3 x 20 jumps / day, only 3 times per week, showing nice increases in BMD over 9 months: https://t.co/mfNRK3iJWn
Vlachopoulos et al: The effect of a high-impact jumping intervention on bone mass, bone stiffness and fitness parameters in adolescent athletes https://t.co/LfXN5EWRFR
RT @iofbonehealth: Tweet: Archives of #Osteoporosis: The effect of a high-impact jumping intervention on #bone mass, bone stiffness and fi…
RT @Osteoporosis_NL: The effect of 9 mo. high-impact jumping intervention on bone mass, bone stiffness and fitness parameters in adolescent…
RT @Osteoporosis_NL: The effect of 9 mo. high-impact jumping intervention on bone mass, bone stiffness and fitness parameters in adolescent…
The effect of 9 mo. high-impact jumping intervention on bone mass, bone stiffness and fitness parameters in adolescent athletes (football, swimming, cycling). Vlachopoulos D et al. Arch Osteoporos 17 Nov 2018 13: 128 https://t.co/XmIji3ATlt
RT @iofbonehealth: Tweet: Archives of #Osteoporosis: The effect of a high-impact jumping intervention on #bone mass, bone stiffness and fi…
Tweet: Archives of #Osteoporosis: The effect of a high-impact jumping intervention on #bone mass, bone stiffness and fitness parameters in adolescent athletes. #physicaltherapy #exercise https://t.co/DJijPsDfua https://t.co/H7vDBzWwpc
RT @childrensbones: Vlachopoulos et al: The effect of a high-impact jumping intervention on bone mass, bone stiffness and fitness parameter…
High impact jumping intervention on bone mass in adolescent athletes. @LewisSteell
Vlachopoulos et al: The effect of a high-impact jumping intervention on bone mass, bone stiffness and fitness parameters in adolescent athletes https://t.co/0rKsweljaT