@DrEenfeldt @fabiomourapinto to avoid dehydration? you gotta add in a bunch of salt. Which as I mentioned previously?? some of us will get sicker w/ hypertension. I tried to upload a study of adding 1 apple pre-meal twice daily. it was amazing! https://t.c
Reference: https://t.co/HWXvYKs729
RT @GrainsLegumesNC: Different fibre, different health benefits! #wholegrain #legume #fruit #veg #nuts #seeds. Read more: https://t.co/rT5r…
Different fibre, different health benefits! #wholegrain #legume #fruit #veg #nuts #seeds. Read more: https://t.co/rT5rA7mhTK
High fibre diet = reduced risk of specific cancers, heart disease, diabetes and obesity https://t.co/rT5rA7mhTK
RT @GrainsLegumesNC: Different fibre, different health benefits! #wholegrain #legume #fruit #veg #nuts #seeds. Read more: https://t.co/rT5r…
RT @GrainsLegumesNC: Different fibre, different health benefits! #wholegrain #legume #fruit #veg #nuts #seeds. Read more: https://t.co/rT5r…
RT @GrainsLegumesNC: Different fibre, different health benefits! #wholegrain #legume #fruit #veg #nuts #seeds. Read more: https://t.co/rT5r…
RT @GrainsLegumesNC: Different fibre, different health benefits! #wholegrain #legume #fruit #veg #nuts #seeds. Read more: https://t.co/rT5r…
Different fibre, different health benefits! #wholegrain #legume #fruit #veg #nuts #seeds. Read more: https://t.co/rT5rA7mhTK
Fibre is not 1 nutrient-whole grains, legumes, fruit, veg, nuts/seeds have different types of fibre https://t.co/rT5rA7mhTK
Great to see breakdown of different types of fibers. Worth reading! https://t.co/siYY7MndeI #springerlink
RT @GrainsLegumesNC: Eating a variety of fibres from whole grains, legumes, fruit, veg, nuts/seeds reduces disease risk https://t.co/rT5rA7…
RT @GrainsLegumesNC: Eating a variety of fibres from whole grains, legumes, fruit, veg, nuts/seeds reduces disease risk https://t.co/rT5rA7…
RT @GrainsLegumesNC: Eating a variety of fibres from whole grains, legumes, fruit, veg, nuts/seeds reduces disease risk https://t.co/rT5rA7…
RT @GrainsLegumesNC: Eating a variety of fibres from whole grains, legumes, fruit, veg, nuts/seeds reduces disease risk https://t.co/rT5rA7…
Eating a variety of fibres from whole grains, legumes, fruit, veg, nuts/seeds reduces disease risk https://t.co/rT5rA7mhTK
New Horizons for the Study of Dietary Fiber and Health: A Review. https://t.co/yqy9IX4rPn #microbiome