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Live strong and prosper: the importance of skeletal muscle strength for healthy…
Live strong and prosper: the importance of skeletal muscle strength for healthy…
Live strong and prosper: the importance of skeletal muscle strength for healthy…
MRI scans depicting skeletal muscle architecture in young, old-inactive, and old-active men. Note the protective effect that…
A great summary of many of the factors involved in health and longevity. "In this context, the importance of muscle size and…
This is a great summary on the importance of muscle strength in health:
Skeletal muscle strength
Everyone should be weight training to get stronger. Many are aware of the benefits in terms of preventing osteoporosis (bone…
Es muy común que los médicos recomienden andar a las personas de mayor edad para mantenerse saludables, pero ¿porque no trabajo…
#HábitosSaludables #Envejecimiento #Salud #ComposiciónCorporal Diferencias en masa muscular entre un adulto joven, adulto mayor…
Buenos días para tod@s.... Imagen del día: ¿cuál quieres ser? Felicitaciones si eres C o E, pero si eres D no te desanimes, aú…
Retweeted Fissac (@Fissac_es): Pérdida de masa muscular asociada a la edad y efecto protector de la AF frente a esta pérdida…
Yes!
Cantidad mínima de proteínas para estimular la máxima MPS en jóvenes(A) y veteranos(B) https://t.co/XXlyN8yyCA https://t.co/dEIKt…
Besides having a great title, this paper points out something that is concerning me quite a lot these days. Looks like a lot of…
"The importance of muscle size and strength for longevity and health in humans puts a new spin on the Darwinian statement ‘‘Survi…
What FITS your BUSY schedule best? 60 minutes of exercise every day or 24 hours of being INVALID? Live STRONG and PROSPER. …
Check out this study showing that maintaining muscle is important as we age. The aging process leads to a decrease in protein…
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4889643/ LIVE STRONG AND PROSPER: THE IMPORTANCE OF SKELETAL MUSCLE STRENGTH FOR…
Interesante artículo recién publicado recalca la importancia del entrenamiento de fuerza durante la vida como fuente de juventud.
I can't keep on this enough. Here's yet another resarch paper about how important it is to build muscle as we age. "increasing…
Biogerontology. 2016 Jun;17(3):497-510. doi: 10.1007/s10522-015-9631-7. Epub 2016 Jan 20. Review
Link Review: http://www.ncbi.nlm.nih.gov/pubmed/26791164 - La Scienza in Palestra - Google+
The importance of staying strong through life!
How about THIS for MOTIVATION TO EXERCISE MORE! This comes from a hot-off-the-press article in the journal, "Biogerontology…
Live strong and prosper: the importance of skeletal muscle strength for healthy ageing [Review] https://t.co/Tr9MJHCRcj
La función muscular ES…
Live strong and prosper: the importance of skeletal muscle strength for healthy…
Retweeted Leigh Breen, PhD (@LeighBreen): Live strong and prosper: the importance of skeletal…