Are there really people out there who believe that this crap: https://t.co/Aq33t0p1up has anything to do with science? A waste of time and money.
RT @jwhitfie: @BobbyShamim doing a great job cramming the results of a 12 week study with 3 exercise modalities into a 2 minute presentatio…
RT @jwhitfie: @BobbyShamim doing a great job cramming the results of a 12 week study with 3 exercise modalities into a 2 minute presentatio…
@BobbyShamim doing a great job cramming the results of a 12 week study with 3 exercise modalities into a 2 minute presentation @VicMuscleNet Builds on his early work on concurrent training: https://t.co/jxQmuTw6I2 #VicMuscleNet #myotwitter https://t.co
RT @Jozo_Grgic: Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recreatio…
Adaptations to Concurrent Training in Combination with High Protein Availability Key finding: Optimal protein intake does not compensate for interference effects on anaerobic power adaptations during concurrent training https://t.co/nzzEE8OhjP
RT @Jozo_Grgic: Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recreatio…
RT @Jozo_Grgic: Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recreatio…
Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recreationally Active Men. https://t.co/hARQTsmcTp
RT @Carlostrainer85: n=32 Obj: 3 Grupos RT, ET, CET(concurrente),+⬆️consumo proteico y adaptaciones en a) máx F, Hipertrofia, y W, comp con…
n=32 Obj: 3 Grupos RT, ET, CET(concurrente),+⬆️consumo proteico y adaptaciones en a) máx F, Hipertrofia, y W, comp con RT b) máx cap aeróbica comp con ET. Result: ET y CET no ⬇️F ni VO2P. CET ⬇️ W ana máx en MMII comparado con RT aunque ⬆️Prot https://t.c
RT @TommmyLundberg: Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recre…
Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recreationally Active Men. https://t.co/gQ7peNVRBm
⚠️CARDIO E HIPERTROFIA⚠️ . 👉Salir a andar no sería catalogado como entrenamiento cardiovascular, Bro. . [1] https://t.co/rFjOtinOEU [2] https://t.co/BlpyuUp3sj [3]… https://t.co/PcXdTfnVsV
RT @drcodyhaun: Awesome study from @JohnAHawley and team on concurrent training (CT). CT resulted in similar #muscle growth and #streng…
Could protein actually interfere with anaerobic power development? Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recreationally Active Men. #PreparetoWin @BobbyShamim @ryan_timmins h
Concurrent training combined with a high-protein diet does not impair gains in maximal strength, countermovement jump, squat jump, VO2peak, lean mass or muscle architectural changes compared to resistance or endurance training alone. https://t.co/pbqpBJ4TL
RT @LeighBreen: Concurrent training does not impair gains in strength, muscle mass/architecture or aerobic fitness compared to resistance o…
RT @LeighBreen: Concurrent training does not impair gains in strength, muscle mass/architecture or aerobic fitness compared to resistance o…
RT @SportsMedicineJ: Can ⬆️ #Protein availability counteract the #interference effects typically seen with #concurrent #training❓🤔 Comparat…
RT @DonnyMCamera: The most neglected variable (nutrition...protein) with concurrent training now comprehensively addressed: https://t.co/Eo…
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RT @Moritz_Schumann: Interesting new study suggests that protein supplementation does not alter the interference effect during concurrent t…
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Interesting. Especially this one: https://t.co/R27ZRDSG5b
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Really happy to play a minor role in this work. Congrats @BobbyShamim, @DonnyMCamera and co!
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Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recreationally Active Men. - PubMed - NCBI https://t.co/R29eTa63P1
RT @DonnyMCamera: The most neglected variable (nutrition...protein) with concurrent training now comprehensively addressed: https://t.co/Eo…
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RT @DonnyMCamera: The most neglected variable (nutrition...protein) with concurrent training now comprehensively addressed: https://t.co/Eo…
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Can ⬆️ #Protein availability counteract the #interference effects typically seen with #concurrent #training❓🤔 Comparative trial by @BobbyShamim et al. Freely available here: https://t.co/huHn6gxkXa #openaccess
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Estudios con foco en proteina y ejercicio
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RT @LeighBreen: Concurrent training does not impair gains in strength, muscle mass/architecture or aerobic fitness compared to resistance o…
RT @JohnAHawley: Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Recreationally Ac…
RT @LeighBreen: Concurrent training does not impair gains in strength, muscle mass/architecture or aerobic fitness compared to resistance o…
Congrats @BobbyShamim and crew! Massive study to pull off in a PhD 👏🏼👏🏼👏🏼
RT @DonnyMCamera: The most neglected variable (nutrition...protein) with concurrent training now comprehensively addressed: https://t.co/Eo…
New from our group - Adaptations to Concurrent Training in Combination with High Protein Availability. Great work from @BobbyShamim @BrookeDevlin @DonnyMCamera and the rest of the @The_MacKillop team https://t.co/R1D1TxZh2U
RT @DonnyMCamera: The most neglected variable (nutrition...protein) with concurrent training now comprehensively addressed: https://t.co/Eo…
The most neglected variable (nutrition...protein) with concurrent training now comprehensively addressed: https://t.co/EoGn0O0GYB Great team effort @BobbyShamim @JohnAHawley @ryan_timmins @p_tof #protein
RT @LeighBreen: Concurrent training does not impair gains in strength, muscle mass/architecture or aerobic fitness compared to resistance o…
RT @LeighBreen: Concurrent training does not impair gains in strength, muscle mass/architecture or aerobic fitness compared to resistance o…
RT @drcodyhaun: Awesome study from @JohnAHawley and team on concurrent training (CT). CT resulted in similar #muscle growth and #streng…
Although some measures of anaerobic power may be compromised, concurrent training does not impair gains in strength, muscle mass, or aerobic fitness compared to resistance or endurance training alone https://t.co/WLyaHSf3uo #exercise #muscle #strength #l
Recommended read
RT @LeighBreen: Concurrent training does not impair gains in strength, muscle mass/architecture or aerobic fitness compared to resistance o…
RT @LeighBreen: Concurrent training does not impair gains in strength, muscle mass/architecture or aerobic fitness compared to resistance o…
RT @LeighBreen: Concurrent training does not impair gains in strength, muscle mass/architecture or aerobic fitness compared to resistance o…
RT @drcodyhaun: Awesome study from @JohnAHawley and team on concurrent training (CT). CT resulted in similar #muscle growth and #streng…
Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Recreationally Active Men. @SportsMedicineJ Labour-intensive training study undertaken by Bobby Shamim & team. Free access soon. https://t.co/k1UO5
RT @LeighBreen: Concurrent training does not impair gains in strength, muscle mass/architecture or aerobic fitness compared to resistance o…
Concurrent training does not impair gains in strength, muscle mass/architecture or aerobic fitness compared to resistance or endurance training alone. However, selected measures of anaerobic power may be compromised. Great work from @BobbyShamim and team.
RT @drcodyhaun: Awesome study from @JohnAHawley and team on concurrent training (CT). CT resulted in similar #muscle growth and #streng…
Awesome study from @JohnAHawley and team on concurrent training (CT). CT resulted in similar #muscle growth and #strength outcomes compared to resistance #training (RT) alone, but RT resulted in better #jump peak #power & #velocity #adaptations. h
Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recreationally Active Men https://t.co/lgzpUxqELq
RT @Moritz_Schumann: Interesting new study suggests that protein supplementation does not alter the interference effect during concurrent t…
RT @Moritz_Schumann: Interesting new study suggests that protein supplementation does not alter the interference effect during concurrent t…
RT @Jozo_Grgic: Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recreat…