How to Recover from Work Stress
Medium US,
Jul 11 8 min read The workers are worn out. Only 32% of workers worldwide claim to be flourishing.
How to Recover from Work Stress, According to Science
Harvard Business Review ,
The workforce is tired. While sustainable job performance requires us to thrive at work, only 32% of employees across the globe…
Del parche en el ombligo a las ventosas: el disparate 'magufo' para mejorar el rendimiento en los JJOO
EL ESPAÑOL,
Algunos deportistas han utilizado pseudoterapias sin aval científico para, supuestamente, mejorar su actuación deportiva en…
Las 'manías' de algunos olímpicos ¿mejoran el rendimiento deportivo o son pseudoterapias?
The Conversation,
Todos tenemos alguna manía y los deportistas que han asistido a los Juegos Olímpicos en Tokio (Japón) no son diferentes.
Types of massage and their benefits
Medical News Today,
There are many different types of massage. Some aim to relieve muscle problems and injuries, such as sports and deep tissue…
Don't waste your time taking antioxidant supplements after exercise
World News SBS,
Antioxidants are so popular – particularly among people who do a lot of exercise – because it is believed they help to reduce…
Don't waste your time taking antioxidant supplements after exercise
MedicalXpress,
The antioxidant market is big business and millions of pounds are spent every year on antioxidant supplements – such as vitamin…
Don't waste your time taking antioxidant supplements after exercise
The Conversation,
The antioxidant market is big business and millions of pounds are spent every year on antioxidant supplements – such as vitamin…
Olympic athletes use them, but do these recovery therapies really work?
PBS,
Michael Phelps competes in the men’s 200 meter butterfly final during the 2016 Olympic Games.