RT @SBakerMD: Not really, people on carnivore are almost always consuming well over 37% of their calories from fat and beef in particular i…
RT @SBakerMD: Not really, people on carnivore are almost always consuming well over 37% of their calories from fat and beef in particular i…
RT @SBakerMD: Not really, people on carnivore are almost always consuming well over 37% of their calories from fat and beef in particular i…
RT @SBakerMD: Not really, people on carnivore are almost always consuming well over 37% of their calories from fat and beef in particular i…
RT @SBakerMD: Not really, people on carnivore are almost always consuming well over 37% of their calories from fat and beef in particular i…
Not really, people on carnivore are almost always consuming well over 37% of their calories from fat and beef in particular is very high in monounsaturated fat anyway
@SBakerMD Honest question, should us on carnivore or meat based, be concerned about an impairment of insulin sensitivity due to saturated fat, as shown in the KANWU study? https://t.co/1y96J0VwZe
@1Paulcoker https://t.co/7iGv9Tosq2 They are not clear on that. But they link to this article, so they may have used a similar protocol. The studies you refer to are in the context of a mixed diet, right? This study suggests that in the context of keto
@PenelopeFigtree Studies have looked at isocaloric diets with diff fat compositions https://t.co/FV2JfUW4O1
@KCKlatt Yeh Kanwu seems to be the major human evidence that they cite. https://t.co/FV2JfUW4O1
@TuckerGoodrich Sure. It seems one of the minor factors in humans. https://t.co/rkGjEeWuZU https://t.co/jYPLOfAKW9 https://t.co/PW4UOdWkOi
MUFA (sunflower oil, olive oil) better than SFA (butter, margarine) for insulin sensitivity. https://t.co/jYPLOfAKW9
@DaveKeto currently going over the lit on this to get a broad sense but i've seen studies that are not overfeeding pointing in the same general direction https://t.co/5ZRQFoagh6 so overfeeding doesn't seem necessary looking @ more
RT @fumimamu: @jens_lund @whsource @erik_arnesen Our main conclusion is unlikely to change by missing a few papers (as we discussed), but w…
RT @EAllen0417: KANWU study: Monounsaturated fats (found in olive oil and some other oils) raised Lp(a) compared to saturated fats, but sat…
KANWU study: Monounsaturated fats (found in olive oil and some other oils) raised Lp(a) compared to saturated fats, but saturated fats caused more insulin resistance when total fat held below 37% of energy. https://t.co/HMC2y53OpF https://t.co/Y9xCTaHUH1
Second group also consumed more fiber and possibly protein, so... Second is post ad hoc analysis that PUFAs are better than Sat Fat. Cool, I guess, and I never debated that. Still, its not especially pertinent to the topic at hand. Also the PUFA group ate
RT @professionaldog: @thoroughlyconf1 @EAllen0417 @rmuncy81 he certainly engages with people and has filled this thread with references. I…
RT @professionaldog: @thoroughlyconf1 @EAllen0417 @rmuncy81 he certainly engages with people and has filled this thread with references. I…
@thoroughlyconf1 @EAllen0417 @rmuncy81 he certainly engages with people and has filled this thread with references. I don't have time at moment to go through them all but hopefully I will find them in his book "oversaturated" which I am getting to reading
@ZKForTre There are more. You don't need to respond, go do your culturing. But there are more. https://t.co/HMC2y53OpF https://t.co/8RKyUuM8M9 https://t.co/xUR0Kz2byz https://t.co/qPD3FCiHBP
@MikhailaAleksis @franktufan Human application https://t.co/rQfGGq0zvS Mechanism https://t.co/mlcYoJalXZ
@JTMarlin77 @9toesbbq @DaveKeto https://t.co/DfigqzebPG "Insulin sensitivity was significantly impaired on the saturated fatty acid diet"
@richcollins @EAllen0417 @p70S6K I think it's true a chronic hypercaloric diet makes everything worse. see e.g. KANWU study. SFA-rich diet increased insulin resistance and LDL, even when *isocaloric* with MUFA-rich diet. but if fat intake was very high (&g
@sraosha @richcollins @EAllen0417 @p70S6K yes!!!!! 👍🙌 and it does https://t.co/tx3rpWwAoF
@Somatotropina2 @janethurribarri @RubenMurciaPrie @SuppVersity Lo que es curioso que esa sensibilidad no se ve mejorada con dietas >37% de grasa ni cambiando de saturadas a AGM🤔https://t.co/OcR8j6AN4f Entonces en una cetogénica qué pasaría?
Good thread and discussion on type of dietary fat and markers of T2DM. Enjoy!
SFA worsens IR. Cognitive dissonance from low carbists always ensues.
The KANWU Study. "A change of the proportions of dietary fatty acids, decreasing saturated fatty acid and increasing monounsaturated fatty acid, improves insulin sensitivity" https://t.co/aa813G5j9V
@ethanjweiss @Drlipid @EAllen0417 @kevinnbass @whsource @martijnkatan @DaveKeto @POhukainen @PeterAttiaMD Then the KANWU study is relevant: saturated fat for impairs insulin sensitivity compared to MUFAs in healthy men and women https://t.co/vDamDpayXO
@jens_lund @whsource @erik_arnesen Our main conclusion is unlikely to change by missing a few papers (as we discussed), but we seemed to miss a very famous key paper, maybe because info on providing foods appears a bit later in "Subjects and Methods". htt
High Fat Diets NOT Diabetic Friendly. High Sat Fat Diets NOT Diabetic Friendly. Go low, go plants. The KANWU Study. https://t.co/1fLybTgKwp