Salt tablets for runners: should you be taking extra sodium?
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Every runner sweats as a natural way for the body to cool itself. There's more to perspiration than water, however, and the…
Every runner sweats as a natural way for the body to cool itself. There's more to perspiration than water, however, and the…
O exercício traz inúmeros benefícios à saúde. Mas aposto que você já ouviu relatos de pessoas que tiveram enjoos durante e após…
Snap DecisionGetty Images A recent study in Applied Physiology, Nutrition, and Metabolism found that a majority of ultra…
In health circles, salt has long been considered a dirty four-letter word. When we eat salt-which typically contains 40 percent…
In health circles, salt has long been considered a dirty four-letter word. When we eat saltwhich typically contains 40 percent…