Even 2 Minutes of Exercise a Week May Lessen Risk of Dementia
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According to the Department of Health and Human Services, most healthy adults should get at least 150 minutes of moderate…
According to the Department of Health and Human Services, most healthy adults should get at least 150 minutes of moderate…
According to the Department of Health and Human Services, most healthy adults should get at least 150 minutes of moderate…
Credit: People aged over 60 can reduce the risk of age related illnesses such as dementia through just two minutes of exercise…