@HuguenotHouse one of my goto articles on the matter - I look mainly for leucine content in foods as this the limiting factor imo for a vegan diet on calorie budget https://t.co/V2VvGu8uj8
@GZzyzyx @smashmouthjo Vary your protein sources (which we all do as #vegan people) https://t.co/3fjPmzfjZr https://t.co/TcxjQ3mRgD
@GZzyzyx @agargmd Ok liar on the internet. https://t.co/cvdA6UB40j
@kcghnoz361 @mmleketsizvegan @sepszs Bilimsel bir gerçek 31 al bilimsel bir gerçek: https://t.co/Q5RQMVwnv1
@hexdrinkerr Corn dediği Mısır'ın esansiyel aminoasidi Fark atmış diğerlerine. dediğin gibi bir şey yok ortada yani. Tabi vegan olanın bunlara dikkat etmesi gerek, hayvansalcılar nasıl araştırıyorsa vegan da araştırmalı proteinli besinleri. makale linki ht
RT @nickjlo: "the essential amino acid content of potato protein (37%) is in fact greater when compared with casein (34%) and egg (32%)." h…
No plantbased dairy alternative contains the amino acid content that real cows #MILK #dairy contains. #eatmeatbehappy https://t.co/chM1jOOlF9
@veejaysai You would need 40 gm of plant protein to be similarly beneficial as 25 gm of whey protein acc to DIASS score (4). 1. https://t.co/WApMMLmWZU. 2. https://t.co/27VGkGyb1a 3. https://t.co/CeYpRbuGL6 4. https://t.co/PUWsK9fAaz Other sources htt
RT @CaloriesProper: Sufferin' succotash! I used to make corn & beans all the time in college. Inexpensive, filling, and protein. Little did…
Sufferin' succotash! I used to make corn & beans all the time in college. Inexpensive, filling, and protein. Little did I know at the time... study: https://t.co/3snWozot8O #leucine #MPS https://t.co/KeXmf8x1Yi
I'd be keen to hear about your experiences with plant-based versus animal-based protein powders. The research is certainly developing in this area, but does it not come down to personal palatability and digestibility? What do you think: what are your prefe
RT @CISN_info: "Combinations of various plant-based protein isolates or blends of animal and plant-based proteins can provide protein chara…
RT @CISN_info: "Combinations of various plant-based protein isolates or blends of animal and plant-based proteins can provide protein chara…
"Combinations of various plant-based protein isolates or blends of animal and plant-based proteins can provide protein characteristics that closely reflect the typical characteristics of animal-based proteins." https://t.co/duplU9uFV5 #vegetarian #sportsnu
Study: https://t.co/0E4VhpmYVo 9/9 Did you find this useful? Please help promote the first tweet of the thread: https://t.co/EiKXp20j0y
@SchraderValves @james_kalb @crimkadid By what metric? The essential amino acid profile of of corn is more similar to human muscle and milk than either rice or wheat. Also brown rice is more similar to them than wheat. https://t.co/KoQfH9tUvD
Plant proteins are not usually as good as animal proteins sometimes with less essentials amino acids or a deficit in one particular amino acid: https://t.co/PKS3KHf4Hu Pea, corn and potato appear the best plant protein options. (4/6)
RT @trikomes: Protein sources differ in their % of essential amino acids (the ones our bodies can't make, which must be obtained via diet),…
RT @trikomes: Protein sources differ in their % of essential amino acids (the ones our bodies can't make, which must be obtained via diet),…
RT @trikomes: Protein sources differ in their % of essential amino acids (the ones our bodies can't make, which must be obtained via diet),…
RT @trikomes: Protein sources differ in their % of essential amino acids (the ones our bodies can't make, which must be obtained via diet),…
Protein sources differ in their % of essential amino acids (the ones our bodies can't make, which must be obtained via diet), as well as individual amino acids. White bars = plant sources Gray bars = animal sources Source: https://t.co/qDHQGEg4o2 https:/
@Pyrynestori @paavo4mk Mitä jos sekoittaisi maustettuun heraan puolet kasviperäistä? Jos optimaalisen aminohappoprofiilin saa aikaan 50/50 jaolla, vähenee eläinperäisten tarve. Löytynee myös kasvipohjainen sekoitus, jonka EAA-profiili ok. Artikkelissa spek
RT @PINESorg: Most plant-based protein isolates offer fewer amino acids than animal-based ones. One solution: blend different vegan protein…
RT @PINESorg: Most plant-based protein isolates offer fewer amino acids than animal-based ones. One solution: blend different vegan protein…
Most plant-based protein isolates offer fewer amino acids than animal-based ones. One solution: blend different vegan protein powders for a stronger amino acid profile. https://t.co/5XlA56srEV Open access #LucvanLoon https://t.co/cr9ICAmit9
RT @NanciGuestRDPhD: @professionaldog @PioppiBot @agargmd @NutritionMadeS3 @PlantDietitian Interestingly, the #leucine content of potato🥔✅…
@professionaldog @PioppiBot @agargmd @NutritionMadeS3 @PlantDietitian Interestingly, the #leucine content of potato🥔✅ (8.3%) is higher than casein (8.0%), egg (7.0%) & the leucine content of corn (13.5%) is greater than whey (11.0%) protein (compared t
@vinayaravind @arundathi9 The values in the charts are gm/100 gm. The charts themselves are in this study - https://t.co/eVaHuAH89H
Plant protein is NOT the same as animal protein. Proteins have variable essential amino acid contents. "Lysine and methionine contents are generally lower in plant-based when compared to animal-derived proteins." #protein #plants 💪 https://t.co/VF289qhKMU
@D155t @sri_gangsta @fkcz91 @CarthaginianEng @nntaleb "plant-based proteins have less of an anabolic effect than animal proteins due to their lower digestibility, lower essential amino acid content, and deficiency in other essential amino acids" - https://
@dougkalmanphdrd @vanvlietphd @m3researchgroup Here you go:
@conorjmcclure @ptreviewer I'd actually go a step farther and say its due to the similar overall EAA profiles; leucine being similar in both groups is also a plus. But over a 5-hour period you need more than leucine. See table below Cites for AA sources:
Protein quality is more complicated. You need a complete amino acid mix– animal proteins and soy protein are best in this regard. https://t.co/rUd1hnhpw2
Protein content and amino acid composition of commercially available plant-based protein isolates. https://t.co/PgUVK8uViI #protein #bodybuilding #fitness #gym #nutrition #workout
Y tú que desprecias al 🌽 con alto contenido en Leucina 💪por tus tostadas de nopal https://t.co/88KvPc0eiW https://t.co/64vAyLLkSN
@LysianeCF Source for this table: https://t.co/BHG2qcYcGX
Please be careful with these numbers. They are expressed as g/100 g of RAW MATERIAL, so it includes the water, fat, Carbs and fiber that may be in the actual food. I think the original question was AA content as g/100g of PROTEIN
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
Plant-based proteins not all that inferior, eh? I enjoy my leucine with butter and salt😀!! https://t.co/qRhnJD4z7G
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
Bitkisel kaynaklı proteinler biyoyararlanım olarak eksiklik göstermektedir. Mısırın lösin içeriğinin yüksek olması ve sporcular arasında lösinin yükselen aminoasit konumunda yer alması heyecan verici olsa da hala hayvansal kaynaklı aminoasitlerin biyoyara
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
RT @JornTrommelen: Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingre…
Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingredient in plant-based protein mixes. Full breakdown: https://t.co/RjomolOAg9 Study: https://t.co/UuIfrmU7Gz #protein #vegan #corn htt
RT @whsource: Potatoes contain high-quality protein. This was first demonstrated over a century ago, in long-term human feeding studies I…
@Rainmaker1973c @Rainmaker1973 In simpler terms, the following means Nature did not equip H Sapiens to build/maintain vital protein stores at RDIs on phyto proteins alone. Animal-source proteins are necessary. Ref: https://t.co/QhGeitYM2A https://t.co/ToR
RT @AdamVirgile: Potato protein isolate has ⬆️ leucine & essential amino acid content relative to other plant-based protein isolates. You c…
RT @MacP216: 🌽💪
RT @MacP216: 🌽💪
RT @MacP216: 🌽💪
🌽💪
@SoulfulFrodo @MaastrichtU This was not my research. Check out the article and let me know what you find: https://t.co/MfB2TdA6vs
RT @AdamVirgile: Potato protein isolate has ⬆️ leucine & essential amino acid content relative to other plant-based protein isolates. You c…
RT @AfiqJ86: Milk & Potato FTW!
RT @AfiqJ86: Milk & Potato FTW!
Milk & Potato FTW!
👇🤯
RT @AdamVirgile: Potato protein isolate has ⬆️ leucine & essential amino acid content relative to other plant-based protein isolates. You c…
Potato protein isolate has ⬆️ leucine & essential amino acid content relative to other plant-based protein isolates. You can compare protein isolate sources using this graphic. 👉https://t.co/wKjzxHHdF5 🔎https://t.co/SDBV7DuX8C #sponsored https://t.co/
Yessir. When you post, or ref., it's reliable and relevant to the industry & can be reasonably applied to associated concepts, theories and laws...😉🤝
Admittedly, I've not read fully nor looked up 🥔, but, there it @mackinprof 🤝thx... Onece again👍 "...leucine contents ranging from 5.1% for hemp to 13.5% for corn protein, compared to 9.0% for milk, 7.0% for egg, and 7.6% for muscle protein..."
@OguzArikboga @Nutrients_MDPI Almost certainly related to leucine, per the paper. Can't say about corn, but it's good quality protein as an isolate. See: https://t.co/ko9f2ZsuOH
Combinations of various plant-based protein isolates can help vegans achieve their protein needs efficiently. We need higher amts of plant proteins. https://t.co/l8UqwgaxHr
RT @whsource: Potatoes contain high-quality protein. This was first demonstrated over a century ago, in long-term human feeding studies I…
RT @whsource: Potatoes contain high-quality protein. This was first demonstrated over a century ago, in long-term human feeding studies I…
RT @whsource: Potatoes contain high-quality protein. This was first demonstrated over a century ago, in long-term human feeding studies I…
RT @whsource: Potatoes contain high-quality protein. This was first demonstrated over a century ago, in long-term human feeding studies I…
RT @whsource: Potatoes contain high-quality protein. This was first demonstrated over a century ago, in long-term human feeding studies I…
RT @whsource: Potatoes contain high-quality protein. This was first demonstrated over a century ago, in long-term human feeding studies I…
RT @partysausageuk: This bot posted good evidence for a plant based diet. Strange tactic!
This bot posted good evidence for a plant based diet. Strange tactic!
RT @theAliceRoberts: @physiorichmond @RFrancesOakley They have different amino acid profiles - but difficult to track down good quality res…
@physiorichmond @RFrancesOakley They have different amino acid profiles - but difficult to track down good quality research into which is ‘better’ and in what context. This is interesting, though: https://t.co/Pi0jxc3fHB
% AA Essenciais em fontes plant-based. Importante: já sinalizado por @gerdosi ➡️possível haver perda de parte desse percentual por 1) efeito de carreamento intraluminal da matriz vegetal digerida, 2) digestão incompleta Ref.: https://t.co/vFD5nV3fWK https:
RT @erik_arnesen: Potato protein has an essential amino acid content similar to human skeletal muscle 🥔🥔| Protein content and amino acid c…
RT @erik_arnesen: Potato protein has an essential amino acid content similar to human skeletal muscle 🥔🥔| Protein content and amino acid c…
Whole populations used to survive on potatoes. Time to add back more of this sustainable, cheap, tasty, filling food, as long as it's locally produced and eaten as a whole food.
RT @JacobGudiol: Potatis 💪