How Meditation Helps My 3-Year-Old Get Through Tough Situations
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"Mommy can we met-tate?" My 3-year-old daughter has gotten into the habit of mediating most nights at bedtime.
"Mommy can we met-tate?" My 3-year-old daughter has gotten into the habit of mediating most nights at bedtime.
In certain parts of the United States, it's getting more and more likely that rather than a game of dodgeball in gym class, or…
Children at Rosewood Primary school take part in a free meditation class led by volunteers from ‘I Meditate Africa’.