The #1 way to tell if you need more vitamin D, says dietitian
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Reality check: most people don’t get enough vitamin D. In fact, a review from 2018 in Cureus revealed that 41.6% of adults…
Reality check: most people don’t get enough vitamin D. In fact, a review from 2018 in Cureus revealed that 41.6% of adults…
Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout the body (1). Unlike most…