✅果物と野菜を毎日合計5サービング摂取すると、精神的苦痛が軽減される https://t.co/U8RPqfPFMN ✅トマトやトマト製品を毎日とっている人たちは、週に1回以下しか摂らない人たちと比べて、うつ病の罹患率が半分であった https://t.co/7X9pWSvdDm
Stressed, depressed or anxious? Eat your veggies. https://t.co/yOXt80XovF
Daily intake of 5 servings of fruits/veggies associated with lower psychological distress @BioMedCentral https://t.co/01sZvokI2G
Associations between increased fruit and veg consumption and lower psychological distress http://t.co/FYVdbxkxoe #bmcpsychiatry #health
Does what we eat affect our mental health? Study finds getting your 5-a-day is linked to less psychological distress http://t.co/CTN4MHT3Ys
RT @HealthyFellow: Study: #Fruit & Veggie Intake May Reduce Psychological #Stress http://t.co/n6LeTYLdlj More: http://t.co/J9Nvfe5f5l #heal…
RT @HealthyFellow: Study: #Fruit & Veggie Intake May Reduce Psychological #Stress http://t.co/n6LeTYLdlj More: http://t.co/J9Nvfe5f5l #heal…
Study: #Fruit & Veggie Intake May Reduce Psychological #Stress http://t.co/n6LeTYLdlj More: http://t.co/J9Nvfe5f5l #health
RT @BMC_series: Does eating 5-a-day improve your mental health? #psychiatry http://t.co/vUNOdHjIj6
Does eating 5-a-day improve your mental health? #psychiatry http://t.co/vUNOdHjIj6
RT @psych2evidence: Associations between fruit and vegetable consumption and psychological dis... http://t.co/Pyx0HtngxY #Psychiatry