@asifjamil My favorite is how our sleep rejuvenates our immune system, so many wonders. https://t.co/iRKtTDHzMY
@lehype_ eh kung 12:20 na di ka pa rin tulog https://t.co/vOZbWuXybP
Everyone should read this study on sleep. It's easy to shrug off sleep. Everyone knows you need more of it - getting more of it is the hard part. This study will make you realize why you need it: https://t.co/jWtYmsEZdL
@elonmusk Sleeplessness affect human body immune function. https://t.co/2OnJgALGlw
Uncontrolled #SleepApnea and lack of deep #sleep are now linked to future #brain #healthrisks. It's alarming how these sleep disruptions could accelerate brain aging! How's the quality of your sleep these days? #Health #Neurology Read more: https://t.co/F
@Imonlyslightly @2022onward @orntwo @Soulgirl1RN Define "immunosuppressed" or "immune compromised" Because to this layman, the bar seems awfully low. Everyone who is sleep deprived is immune compromised and therefore at risk https://t.co/zazswSLLrs h
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
@marcrob @MomsPatriot @Amber214811 @hodgetwins Actually you are wrong mister, sleep is key for your immune system. Google it, https://t.co/yvwjhCOteL
RT @zhang_yueting: Common method to strength immune system: sleep more, sleep well === "Sleep and the circadian system exert a strong regul…
Common method to strength immune system: sleep more, sleep well === "Sleep and the circadian system exert a strong regulatory influence on immune functions." https://t.co/3BMjq0eqhc
@InfjHeartchakra @michaelmina_lab Sleep is a powerful approach for strength immune https://t.co/lNrpme2GJa https://t.co/3BMjq0eqhc
¿#SabíasQue dormir bien ayuda a fortalecer nuestro sistema inmunitario? 🧬 Existe una relación entre tener un sueño de calidad y nuestra inmunidad▫️ Mejora las defensas inmunitarias ▫️ Ayuda a producir una memoria inmunológica duradera 👉 Más info: https://t
Key takeaway: Quality sleep, specifically deep NREM sleep is critical in forming immunological memory, which is the ability of the #immune system to quickly target and respond to an antigen that the body has previously encountered. #healthylifestyle http
The article describes in detail the importance of sleep for a healthy immune system, for more details, check out the cited article below! Reference: https://t.co/WKEdTj8vyu
@magacovfefe117 @ItsMrCoffeetoY1 Sleep is extremely important for immune response. Sleep depreivation lowers the effectiveness of the immune system, and increases inflammatory response. Finding safe and comfortable rest could be a difference maker. https:
@vanranstmarc @GVDBossche Gebrek aan slaap en slechte slaap kwaliteit verstoort de werking van "goede" vacinatie significant. Grofweg 30% van de wereldbevolking wordt geschat een slaapprobleem te hebben. Dit is slechts één element. https://t.co/IlgUyyWj9W
https://t.co/iFPPkSLkhI "restricción prolongada del sueño, produce inflamación crónica de bajo grado e inmunodeficiencia" https://t.co/TCAn49G7qh
【睡眠と免疫】 ワクチンを打ってから4週間後にしっかり睡眠をした人と睡眠不足の人を調べると、前者の方が抗体の量が2倍になるという実験結果がありました! 睡眠は免疫機能とも大きく関係しています! ソースはこちら https://t.co/1K7zqLSjeb
@suisbellefille6 چَشم... بفرمایید: Scientific paper... https://t.co/Wp9hDUEwS7 میتونید انرا به PDF format download کنید ... امیدوارم براتون مفید باشه... این هم یک سایت دیگر: https://t.co/YBCNZaVDh1 روی + کلیک کنید برای قسمتی که مایلید بدانید!
RT @DrKartikModha: Sleep is key for immune function and especially T-cell function which will be key defence against #Omicron https://t.c…
Sleep is key for immune function and especially T-cell function which will be key defence against #Omicron https://t.co/KjS1UdzU4c https://t.co/c9DLTd2YJ7
@ThanosNeverLeft @DGrouf @silvergirl810 @Parsifaler @Ducky68257909 @Niatonin1 @TikiMcFelts @verityspring @sonny8s @DorissLoh @Fynnderella1 @microRNAnoob an encoding, a consolidation and a recall phase. In both the central nervous system and the immune syst
@ThanosNeverLeft @DGrouf @silvergirl810 @Parsifaler @Ducky68257909 @Niatonin1 @TikiMcFelts @verityspring @sonny8s @DorissLoh @Fynnderella1 @microRNAnoob Read the rest of the Abstract: https://t.co/7Kf84XooxC Dr Grouf circled a negative, leaving out the pos
RT @aime3verde: Btw make sure to get enough sleep. 7-8 hours per day. It’s incredibly important. Melatonin, the pineal gland, light, the im…
RT @aime3verde: Btw make sure to get enough sleep. 7-8 hours per day. It’s incredibly important. Melatonin, the pineal gland, light, the im…
RT @aime3verde: Btw make sure to get enough sleep. 7-8 hours per day. It’s incredibly important. Melatonin, the pineal gland, light, the im…
@Ge_BoRo @MagnetThatcher @GidMK @Abhishe32708703 @alexandrosM Since he’s now acknowledged that exercise is important for natural immune function, here’s a couple of papers on sleep and the biome. But there are many. https://t.co/TH0x55gGTB https://t.co/
@WrongAgainIvor @Airylawyer @ZubyMusic The CDc and the Mayoclinic agree that sleep is important to the immune system https://t.co/MKoWiLmcAz
Qué parte de “contagiosa” todavía no entiendes???
@osva3131995 Buena idea para el chiste pero aquí estamos hablando de ciencia, de cómo tu “baconator” y 3 horas de sueño afectan tu sistema inmune. https://t.co/V7EApdUmCx Pero buena idea pal chiste!
@ghost_of_roger @candyisyummy333 @signaturedoc @MartyMakary @drmarkhyman Google sleep and immune function. Here is just one paper but there are many. https://t.co/nwbu0nwPGK
RT @jlcastilloch: Sería una lástima arruinar una buena vacuna no descansando lo que te diga el cuerpo. Tú no sabes lo que el cuerpo hace pe…
RT @jlcastilloch: Sería una lástima arruinar una buena vacuna no descansando lo que te diga el cuerpo. Tú no sabes lo que el cuerpo hace pe…
RT @smaka21: Dva članka na to temo: https://t.co/mIOBLZFxfZ; https://t.co/7eIu2NUuxc
Dva članka na to temo: https://t.co/mIOBLZFxfZ; https://t.co/7eIu2NUuxc
RT @Edea_Syllisya: Like..... Kegiatan > Latihan sampai jam 2 pagi >SR > Sekolah (buat member yang sekolah/kuliah) Kapan tidur / istirahat…
RT @Edea_Syllisya: Like..... Kegiatan > Latihan sampai jam 2 pagi >SR > Sekolah (buat member yang sekolah/kuliah) Kapan tidur / istirahat…
RT @Edea_Syllisya: Like..... Kegiatan > Latihan sampai jam 2 pagi >SR > Sekolah (buat member yang sekolah/kuliah) Kapan tidur / istirahat…
RT @Edea_Syllisya: Like..... Kegiatan > Latihan sampai jam 2 pagi >SR > Sekolah (buat member yang sekolah/kuliah) Kapan tidur / istirahat…
RT @Edea_Syllisya: Like..... Kegiatan > Latihan sampai jam 2 pagi >SR > Sekolah (buat member yang sekolah/kuliah) Kapan tidur / istirahat…
Like..... Kegiatan > Latihan sampai jam 2 pagi >SR > Sekolah (buat member yang sekolah/kuliah) Kapan tidur / istirahatnya? Lack of sleep bisa menurunkan imunitas loh source: https://t.co/z0wo0W8uf1
RT @cuneytteginmd: İyi bir uyku bağışıklık sistemini güçlendirir. Aşı(Hep A) yapıldıktan sonraki gece iyi uyuyanlarda antikor seviyelerini…
RT @cuneytteginmd: İyi bir uyku bağışıklık sistemini güçlendirir. Aşı(Hep A) yapıldıktan sonraki gece iyi uyuyanlarda antikor seviyelerini…
RT @cuneytteginmd: İyi bir uyku bağışıklık sistemini güçlendirir. Aşı(Hep A) yapıldıktan sonraki gece iyi uyuyanlarda antikor seviyelerini…
RT @cuneytteginmd: İyi bir uyku bağışıklık sistemini güçlendirir. Aşı(Hep A) yapıldıktan sonraki gece iyi uyuyanlarda antikor seviyelerini…
RT @cuneytteginmd: İyi bir uyku bağışıklık sistemini güçlendirir. Aşı(Hep A) yapıldıktan sonraki gece iyi uyuyanlarda antikor seviyelerini…
İyi bir uyku bağışıklık sistemini güçlendirir. Aşı(Hep A) yapıldıktan sonraki gece iyi uyuyanlarda antikor seviyelerinin daha yüksek olduğu gösterilmiş. İyi uyku gibisi yok! #UykuLobisi https://t.co/2wWfiwiczw
@martingeddes Amen! Rest is a part of healing and boosts our immune system. Aside from those undergoing apoptosis, “life is organized in rhythms. A multi-oscillatory system with cellular clocks...” we are rejuvenated mind, soul, cells & spirit during
This is the reason I took two naps today: Sleep and immune function https://t.co/Qcx4T0aHIo
If you're not getting good restful sleep... 😴 "Sleep and the circadian system are strong regulators of immunological processes." "Chronic sleep loss is not only associated with an INCREASE in inflammatory markers, but also with IMMUNODEFICIENCY." htt
One of the most overlooked ways to support your Immune System is... good quality SLEEP 😴 Just 1 or 2 nights of inadequate sleep (less than 7 hours)... ...can you make you nearly 3x MORE SUSCEPTIBLE to viral infections. https://t.co/YvKKBJc18p
@bqalenazi @MnsAlnasser وهذا مثال على احد الدراسات تتكلم عن علاقة النظام المناعي بالنوم الصحي وخطورة (قلّة) النوم على النظام المناعي في الجسم 🌹 https://t.co/YjrPSJmVxz
RT @drschweig: Adequate sleep supports proper immune response in many ways. #Firstresponders and other shift workers need to be extra caref…
Lack of sleep? Sleep and immunity are linked. "Sleep and the circadian system exert a strong regulatory influence on immune functions." So, basically, try not to late night Netflix, and if you do - catch up on those lost Zzzzz. #TonicHealth Source: https:/
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
I have not seen any media outlets talking about the importance of quality SLEEP. Just 1 or 2 nights of insufficient sleep makes us MORE susceptible to INFECTIONS. Prioritize quality sleep to support your natural defenses! 😴🦠🤺https://t.co/YvKKBJc18p
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @drschweig: Adequate sleep supports proper immune response in many ways. #Firstresponders and other shift workers need to be extra caref…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
Adequate sleep supports proper immune response in many ways. #Firstresponders and other shift workers need to be extra careful to protect their sleep on and off shift as much as possible. #firstrespondersfirst #sleep @CCFMED https://t.co/fxLLT9oR22 https:
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
Sleeeeeeeppp ✅ Intermittent fasting ✅ Exercise..... 🔜✅ hehe
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
RT @FaheemYounus: Myth Take vitamin C/ D and/or Zinc tablets will boost my immunity Truth Sleep, exercise and intermittent fasting may boo…
Beware of myths!
RT @esenol: Mitler ve Gerçekler serisi yapıyor ve çok başarılı buluyorum Mit; C/D vitamini veya Çinko alırsan bağışıklık güçlenir Gerçek;…