Figurwechsel - Christian Kirchhoff,
Neue Arbeiten, Studien, Analysen, Artikel - Teil1 Podcast - Eric Helms:https://itunes.apple.com/us/podcast/school-of-muscle/id1…
Neue Arbeiten, Studien, Analysen, Artikel - Teil1 Podcast - Eric Helms:https://itunes.apple.com/us/podcast/school-of-muscle/id1…
不怎公平的比較,雙生子,一個有訓練(跑馬,鐵人),一個普通生活,在身體讀數上的差異。 這訓練量沒可比性,跑馬和鐵人類的訓練,能量運用能力都極強(不強早玩不下去),整個代謝系統在過經年累月的影響下差異性極大啊。
There's so many lifestyle related things we can learn from identical twin studies: This latest which comes from San Francisco…
Muscle health and performance in monozygotic twins with 30 years of discordant exercise habits. Bathgate KE, et al. Eur J Appl…