The Alzheimer's-COVID-19 Connection, 1 Practice Can Help
The Epoch Times,
Summary of Key Facts Alzheimer’s disease has worsened during the COVID-19 pandemic The COVID-19 pandemic involves negative…
¿Se siente irritado? Pruebe estas estrategias y prácticas para recuperar la calma
Lagranepoca.com,
(Pixabay/ DanaTentis) Vida Si no aprendimos a gestionar nuestras emociones cuando éramos niños, tendremos que aprender de…
Feeling Irritated? Try These Strategies and Practices to Gain Calmness
The Epoch Times,
At the office, you were criticized by your boss in front of your colleagues. At home, your partner left his socks on the floor—ag…
A Surprising Risk Factor of Coronary Heart Disease
The Epoch Times,
How many times have we heard the “smoking, drinking, and being overweight” warning in relation to heart disease? Yet, one of…
60-80% of Diseases Are Related to This, and Your Personality Type Shows It
The Epoch Times,
That your emotions—and ability to process emotions—have an impact on your health is more than conventional wisdom.
How Mindfulness Can Build Resilience
Medium US,
A virus pandemic. Climate change disasters. Racial and ethnic conflicts. Income inequality.
With Beau Henderson
ThriveGlobal,
Like with any crisis that dominates the news cycle, the sheer amount of coverage can be overwhelming, and it’s easy to lose…
Ken Cahill of SilverCloud Health: “How To Develop Mindfulness
Medium US,
Ken Cahill of SilverCloud Health: “How To Develop Mindfulness
Why Meditation is Easier for Some More Than Others
Medium US,
The role of attention, anxiety, and personality in mindfulness.. May 21 · 5 min read Mindfulness has invaded the world of…
What science says about meditation: it improves your focus and emotional control
Vox.com,
Mindfulness meditation has been practiced by Buddhists for thousands of years . But today, in our electronic, distraction-filled…