@iStrK_ @GrosCerveau J'avais vu passer celle-ci aussi qui est interessante sur le sujet si vous avez 5 minutes : https://t.co/GR24prWUV8
@VBTcoach Research provides evidence that architectural & mechanical muscle adaptations are dependent on the ROM used in training. This doesn't contradict partial rep training has a time & place in peaking jump/sprint performance. Never lose sight
Influência da amplitude total de movimento vs. treinamento da amplitude parcial equalizada de movimento na arquitetura muscular e nas propriedades mecânicas https://t.co/vrjR2oVreo
@JorgeGarBas Ojo, no me malinterpretes, que usar rangos completos sea más beneficioso para el desarrollo de la fuerza y la hipertrofia, no significa que rangos parciales no nos puedan aportar beneficios en el entrenamiento. Sobre que no hay evidencia: htt
RT @CoachAlanBishop: @MashElite @SquatUniversity New research provides evidence that crucial architectural & mechanical muscle adaptations…
RT @CoachAlanBishop: @MashElite @SquatUniversity New research provides evidence that crucial architectural & mechanical muscle adaptations…
RT @CoachAlanBishop: @MashElite @SquatUniversity New research provides evidence that crucial architectural & mechanical muscle adaptations…
RT @CoachAlanBishop: @MashElite @SquatUniversity New research provides evidence that crucial architectural & mechanical muscle adaptations…
RT @CoachAlanBishop: @MashElite @SquatUniversity New research provides evidence that crucial architectural & mechanical muscle adaptations…
RT @CoachAlanBishop: @MashElite @SquatUniversity New research provides evidence that crucial architectural & mechanical muscle adaptations…
RT @CoachAlanBishop: @MashElite @SquatUniversity New research provides evidence that crucial architectural & mechanical muscle adaptations…
RT @CoachAlanBishop: @MashElite @SquatUniversity New research provides evidence that crucial architectural & mechanical muscle adaptations…
@MashElite @SquatUniversity New research provides evidence that crucial architectural & mechanical muscle adaptations are dependent on the ROM used in training. It seems muscle fascicle length and specific tension can be increased by pure concentric tr
Full ROM vs. Partial ROM 🏋️♂️ Full ROM results in ⬆️ muscle fascicle length. This translates into ⬇️ likelihood of muscle strains, as well as ⬆️ power output capabilities by way of greater contractile velocities. https://t.co/khbBVFeKsD
RT @CoachAlanBishop: New research provides evidence that crucial architectural & mechanical muscle adaptations are dependent on the ROM use…
RT @CoachAlanBishop: New research provides evidence that crucial architectural & mechanical muscle adaptations are dependent on the ROM use…
RT @CoachAlanBishop: New research provides evidence that crucial architectural & mechanical muscle adaptations are dependent on the ROM use…
RT @CoachAlanBishop: New research provides evidence that crucial architectural & mechanical muscle adaptations are dependent on the ROM use…
RT @CoachAlanBishop: New research provides evidence that crucial architectural & mechanical muscle adaptations are dependent on the ROM use…
RT @CoachAlanBishop: New research provides evidence that crucial architectural & mechanical muscle adaptations are dependent on the ROM use…
RT @CoachAlanBishop: New research provides evidence that crucial architectural & mechanical muscle adaptations are dependent on the ROM use…
Scientific fact doesn't make it true.......
RT @CoachAlanBishop: New research provides evidence that crucial architectural & mechanical muscle adaptations are dependent on the ROM use…
New research provides evidence that crucial architectural & mechanical muscle adaptations are dependent on the ROM used in training. It seems muscle fascicle length and specific tension can be increased by pure concentric training if greater ROM is use
RT @CoachAlanBishop: European Journal of Applied Physiology Influence of full range of motion vs. equalized partial range of motion trainin…
RT @Jozo_Grgic: Increases in muscle size from training at a full and partial range of motion https://t.co/7KSLJWEtXU https://t.co/9oz1Xsdw…
RT @Jozo_Grgic: Increases in muscle size from training at a full and partial range of motion https://t.co/7KSLJWEtXU https://t.co/9oz1Xsdw…
Increases in muscle size from training at a full and partial range of motion https://t.co/7KSLJWEtXU https://t.co/9oz1Xsdwva
RT @CoachAlanBishop: European Journal of Applied Physiology Influence of full range of motion vs. equalized partial range of motion trainin…
RT @CoachAlanBishop: European Journal of Applied Physiology Influence of full range of motion vs. equalized partial range of motion trainin…
RT @CoachAlanBishop: European Journal of Applied Physiology Influence of full range of motion vs. equalized partial range of motion trainin…
RT @CoachAlanBishop: European Journal of Applied Physiology Influence of full range of motion vs. equalized partial range of motion trainin…
RT @CoachAlanBishop: European Journal of Applied Physiology Influence of full range of motion vs. equalized partial range of motion trainin…
RT @CoachAlanBishop: European Journal of Applied Physiology Influence of full range of motion vs. equalized partial range of motion trainin…
RT @CoachAlanBishop: European Journal of Applied Physiology Influence of full range of motion vs. equalized partial range of motion trainin…
RT @CoachAlanBishop: European Journal of Applied Physiology Influence of full range of motion vs. equalized partial range of motion trainin…
RT @CoachAlanBishop: European Journal of Applied Physiology Influence of full range of motion vs. equalized partial range of motion trainin…
European Journal of Applied Physiology Influence of full range of motion vs. equalized partial range of motion training on muscle architecture & mechanical properties. https://t.co/oVtm3RBpD5 "crucial architectural and mechanical muscle adaptations a
RT @MVFranchi: https://t.co/QVAFCNuXxa Influence of full range of motion vs. equalized partial range of motion training on muscle architect…
RT @MVFranchi: https://t.co/QVAFCNuXxa Influence of full range of motion vs. equalized partial range of motion training on muscle architect…
NEW PAPER!!! Great work from @TavaresFranc and the Portuguese crew 🏋️🔬🇵🇹 https://t.co/qWoErvhKFt
RT @MVFranchi: https://t.co/QVAFCNuXxa Influence of full range of motion vs. equalized partial range of motion training on muscle architect…
Training🔬 Full ROM ↗️ FL vs Partial ROM https://t.co/Hc9N8ozivF
RT @MVFranchi: https://t.co/QVAFCNuXxa Influence of full range of motion vs. equalized partial range of motion training on muscle architect…
RT MVFranchi: https://t.co/wF0aAwNjhR Influence of full range of motion vs. equalized partial range of motion training on muscle architecture and mechanical properties More support of what you were also talking about at ECSSCongress , TonyBlazevich
RT @MVFranchi: https://t.co/QVAFCNuXxa Influence of full range of motion vs. equalized partial range of motion training on muscle architect…
RT @MVFranchi: https://t.co/QVAFCNuXxa Influence of full range of motion vs. equalized partial range of motion training on muscle architect…
RT @MVFranchi: https://t.co/QVAFCNuXxa Influence of full range of motion vs. equalized partial range of motion training on muscle architect…
RT @MVFranchi: https://t.co/QVAFCNuXxa Influence of full range of motion vs. equalized partial range of motion training on muscle architect…
RT @MVFranchi: https://t.co/QVAFCNuXxa Influence of full range of motion vs. equalized partial range of motion training on muscle architect…
https://t.co/QVAFCNuXxa Influence of full range of motion vs. equalized partial range of motion training on muscle architecture and mechanical properties More support of what you were also talking about at @ECSSCongress , @TonyBlazevich
RT @BradSchoenfeld: From my Facebook page, analysis of a new study investigating the effects of ROM on muscular adaptations. https://t.co/h…
RT @BradSchoenfeld: From my Facebook page, analysis of a new study investigating the effects of ROM on muscular adaptations. https://t.co/h…
RT @HughesDC_Muscle: Influence of full range of motion vs. equalized partial range of motion training on muscle architecture and mechanical…
⚠️ Research Alert ⚠️ Range of Motion critical for building muscle 💪 as it can determine the muscle structure of an athlete. #PreparetoWin #CMResearchAlert https://t.co/Xt6L1NSIcM https://t.co/UuhpnVDeoi
Another study out today with very similar outcomes 2 previous work of ours - more full ranges of motion vs shorter ranges appear 2b better 4 ⬆️💪 size & fascicle length https://t.co/5IuTG6Fwrc
RT @HughesDC_Muscle: Influence of full range of motion vs. equalized partial range of motion training on muscle architecture and mechanical…
RT @HughesDC_Muscle: Influence of full range of motion vs. equalized partial range of motion training on muscle architecture and mechanical…
Sggest's specificity of trng may🚫result in↘️muscle quality & agree's w/those that consider variable trng design an integral component to be incorporate in design strategies. Taken together w/info @ap_coach discussion w/ @mackinprof @JSoutschek @SandCR
RT @BradSchoenfeld: From my Facebook page, analysis of a new study investigating the effects of ROM on muscular adaptations. https://t.co/h…
RT @HughesDC_Muscle: Influence of full range of motion vs. equalized partial range of motion training on muscle architecture and mechanical…
RT @BradSchoenfeld: From my Facebook page, analysis of a new study investigating the effects of ROM on muscular adaptations. https://t.co/h…
RT @BradSchoenfeld: From my Facebook page, analysis of a new study investigating the effects of ROM on muscular adaptations. https://t.co/h…
RT @BradSchoenfeld: From my Facebook page, analysis of a new study investigating the effects of ROM on muscular adaptations. https://t.co/h…
RT @BradSchoenfeld: From my Facebook page, analysis of a new study investigating the effects of ROM on muscular adaptations. https://t.co/h…
RT @HughesDC_Muscle: Influence of full range of motion vs. equalized partial range of motion training on muscle architecture and mechanical…
RT @BradSchoenfeld: From my Facebook page, analysis of a new study investigating the effects of ROM on muscular adaptations. https://t.co/h…
Retweeted Dave Hughes (@HughesDC_Muscle): Influence of full range of motion vs. equalized partial range of motion training on muscle architecture and mechanical properties https://t.co/JV64KwbA5G
RT @HughesDC_Muscle: Influence of full range of motion vs. equalized partial range of motion training on muscle architecture and mechanical…
RT @BradSchoenfeld: From my Facebook page, analysis of a new study investigating the effects of ROM on muscular adaptations. https://t.co/h…
From my Facebook page, analysis of a new study investigating the effects of ROM on muscular adaptations. https://t.co/hKuG097wtC https://t.co/gFDtGhX7oy
RT @HughesDC_Muscle: Influence of full range of motion vs. equalized partial range of motion training on muscle architecture and mechanical…
Influence of full range of motion vs. equalized partial range of motion training on muscle architecture and mechanical properties https://t.co/Y5F9raUc3W