Adolescent Overthinking Linked to Brain Changes
Medindia,
RF-CBT is a promising approach pioneered by Ed Watkins, PhD, professor of experimental and applied Clinical Psychology at the…
Brain scans reveal benefits of rumination therapy
Health Tech World,
Rumination can be reduced through an intervention called Rumination-focused Cognitive Behavioural Therapy (RF-CBT), new…
News Brain Connectivity Study Claims Link to Rumination in Adolescents
Technology Networks,
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Thinking in circles: reducing rumination-related depression in adolescents
COSMOS magazine,
Rumination, or overthinking, is a process of recurrent negative thinking and dwelling on feelings of emotional distress like…
Four science-backed strategies to stop a vicious cycle of self-defeating thoughts
Inverse,
The phrase “chew the cud” means to further chew partly digested food — but many of us use it to mean something rather more…
Ruminating thoughts: How to stop them
Medical News Today,
Ruminating thoughts are excessive and intrusive thoughts about negative experiences and feelings.