Physio Meets Science,
Moderates, kontinuierliches Ausdauertraining vs. hochintensives Intervalltraining oder Sprintintervalltraining: Exercise is…
Moderates, kontinuierliches Ausdauertraining vs. hochintensives Intervalltraining oder Sprintintervalltraining: Exercise is…
http://link.springer.com/article/10.1007%2Fs40279-015-0365-0
Retweeted Matthew Weston (@MWeston73): Great #HIIT infographic👍 Training effects ↑ for the older
Retweeted Andrew Jones (@AndyBeetroot): Effectiveness of High-Intensity Interval Training and Continuous Endurance Training…