Your Supplements Are Killing Your Gains
Breaking Muscle,
Taking a multivitamin is a common health recommendation, but are they doing your body more harm than good? Multivitamins and…
When Vitamins Backfire
Public Health,
Concept packaging by Colin Dunn, CC-BY Bad news for athletes this week: two studies show that vitamin supplements can interfere…
Article Questions The Effectiveness Of Antioxidant Supplements During Training
Better Health,
I have skeptical confession to make. I was once a panacea-seeking antioxidant-taker. As background, I’m a marathon runner and…
Antioxidants and Exercise: More Harm Than Good?
Science-Based Pharmacy,
Multivitamin supplementation has been getting a rough ride in the literature, as evidence emerges that routine supplementation…
Antioxidants and Exercise: More Harm Than Good?
Science-Based Pharmacy,
Multivitamin supplementation has been getting a rough ride in the literature, as evidence emerges that routine supplementation…
Antioxidants and Exercise: More Harm Than Good?
Science-Based Medicine,
Multivitamin supplementation has been getting a rough ride in the literature, as evidence emerges that routine supplementation…