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Coaching for Mental Health During Lockdown These are tough times. Without school and sports, the increase in sedentariness and…
Coaching for Mental Health During Lockdown These are tough times. Without school and sports, the increase in sedentariness and…
Some exercise trends are unlikely to catch on or live up to the hype (Suzanne Somers' ThighMaster, vibrating belts, power…
Health the Blue Zone means isn’t formal. Somewhat it turns into a part of the material of our lives – we merely transfer extra…
Some exercise trends are unlikely to ever catch on or live up to the hype (Suzanne Somers "thighmaster", vibrating belts, power…
OPINION: We all know what the experts say. Exercise about 30 minutes a day and it will solve all your problems.
Waking up is hard to do. Not everyone is a morning person, and if all the “But First, Coffee” typography is to be believed, it…
123rf Research says the study is “useful” in showing the short-term effects of sitting day after day on our blood sugars and…
Those of us with desk jobs can take heart. According to new research, exercising for just 30 minutes each day can mitigate many…
Sedentary behavior—or as those of us outside of academia like to call it: “sitting,” “couch potatoism,” or “binge-watching Game…
Sedentary behavior--or as those of us outside of academia like to call it: "sitting," "coach potatoism," or "binge-watching…
Sedentary behavior--or as those of us outside of academia like to call it: "sitting," "coach potatoism," or "binge-watching…
:22AM By Emmanuel Stamatakis, U niversity of Sydney Sitting has been branded the “ new smoking ” for its supposed public health…
Sitting has been branded the "new smoking" for its supposed public health risks, especially for people with sit-down office jobs.
Sitting has been branded the “new smoking” for its supposed public health risks, especially for people with sit-down office jobs.
Sitting has been branded the “new smoking” for its supposed public health risks, especially for people with sit-down office jobs.
Sitting down at work all day may not be so bad for you after all, writes Emmanuel Stamatakis.
ANDREY POPOV Rather than being the "new smoking", we need to think of sitting as an important part of the wider problem of…
Sitting has been branded the “ new smoking ” for its supposed public health risks, especially for people with sit-down office…
Sitting has been branded the “ new smoking ” for its supposed public health risks, especially for people with sit-down office…
Sitting has been branded the “new smoking” for its supposed public health risks, especially for people with sit-down office jobs.