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Protein ≠ isoleucine/valine Amino acids compete for absorption. There is a balance in place.
Protein ≠ isoleucine/valine Amino acids compete for absorption. There is a balance in place.
@satsminded Nah I haven’t watched his recent vids yet. Just think that there’s pretty convincing evidence that at least isoleucine/valine are not good for body composition For example https://t.co/jL8gr1kFw1 https://t.co/isz3KIoigW https://t.co/WlQkC2
@satsminded Nah I haven’t watched his recent vids yet. Just think that there’s pretty convincing evidence that at least isoleucine/valine are not good for body composition For example https://t.co/SvwD65qD48 Leucine seems fine?